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Membership Info
Member Since: Jul 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 1,139
Forum Posts: 52
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:28pm
Last Forum Post: Feb 16, 2009 9:10am
Last Photo Upload: Aug 18, 2009 5:18pm
Last Profile Update: Dec 13, 2009 8:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 45
Stalking (?) : 5
Inspiring (?) : 0

scals17

Overall Goal:  Put n good size this offseason, then 2 shows in May.

Fit Status:  Putting on some more size.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
23
Location:
Virginia, United States
Occupation:
Target Distribution Team Leader
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2004
How I Started:
Needed something to keep me sane while I was away at school.
Why I Love It:
Got bit by the iron bug as soon as I started. I continue to want to get bigger and better everyday. The fact that this is an individual sport and my success rides on me.
How I Stay Motivated:
Keep setting goals and I'm not happy until I reach them. Knowing that there is always going to be someone out there working their ass off just as hard, or harder than me.
BB Accomplishments:
None yet. OCB Mid-Atlantic, 8.29.09
Forum Signature:
Scals
Last Updated: Aug 31, 2007 7:24am

What scals17 Is Up To:
Aug 31, 2009
scals17 changed Weight from 211 lbs. to 232 lbs., a 21 lb. gain in 127 days
Aug 18, 2009
scals17 changed Overall Goal: "Cut to 7% BF."
scals17 updated Fit Status "Putting on some more size."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2009 2:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2009 2:34am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Put n good size this offseason, then 2 shows in May.
Goal (Long):
Win Pro Card as Natural Bodybuilder
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 18, 2009 5:21pm

Members That Inspire scals17:
scals17 does not have inspirational members yet.

BodyAnswers
scals17 has answered 19 of 67 total questions.
View all 19 of scals17's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Universal Storm
- Updated Feb 11, 2008 10:35am

What do you do before your workout to get motivated and energized?
Music
- Updated Feb 11, 2008 10:35am

What is your favorite bicep building exercise?
DB Curls
- Updated Feb 11, 2008 10:34am

View all 19 of scals17's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 18, 2009 5:21pm

Videos of scals17
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 5:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 5:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 01, 2006
Reason: 
Universal Animal Nitro, 44 Packs
Started: Feb 01, 2007
Reason: 
Universal Ultra Whey Pro, 5 Lbs., Chocolate Ice Cream
Started: Aug 20, 2007
Reason: 
Last Updated: Feb 11, 2008 11:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 52 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 17, 2009 7:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
Magazines:
  • FLEX
Healthy Foods:
  • Tuna
Cheat Foods:
  • Cheese Steak Sandwiches
Fitness Books:
  • Flex's HUGE
Workout Music:
  • Power Rock
  • Metal
Supplements:
Last Updated: Mar 19, 2007 6:36am

Friends (50)









Last Updated: Dec 13, 2009 8:14pm

Visitor Comments (9)
[ Leave scals17 a Comment ]
Large & Hungry Hoomgar [ View Profile ]
Jul 28, 2009 6:41am
Dood! Your current avatar is rockin man :)
mrdead [ View Profile ]
May 18, 2009 11:41am
Thanks!!! I'm at that point, where each day a new detail starts to show...
Large & Hungry Hoomgar [ View Profile ]
Apr 21, 2009 10:40am
Kickin it up here in PA big guy. Look forward to throwin some iron with you again at an ABC somewhere soon.
MrMuscles22 [ View Profile ]
Mar 13, 2009 12:18pm
I am still coming down from the Animal high I had all weekend! It sucks a$s that it's over already!
4 weeks post competition Louiseuk [ View Profile ]
Feb 10, 2009 1:57am
Great! Good luck with your show x
2009 offseason Toni tonigal69 [ View Profile ]
Feb 2, 2009 8:12am
yes..5 wks! Im starting a sorta diet today to tighten up a bit more... see you there? I owe you a better wo too! ;)
Large & Hungry Hoomgar [ View Profile ]
Dec 5, 2008 2:57pm
Keep it real brother!
KellyKel74 [ View Profile ]
Mar 31, 2008 10:49pm
Looking amazingly amazing! Best of luck to you =)
swatdog185 [ View Profile ]
Mar 29, 2008 11:53pm
good luck in Sept. and thx for stopping by.
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