scaffrey222's Progress

Weight

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Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: 8.0Lbs. (3.6kg)
178.0Lbs. (80.9kg)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
175.0Lbs. (79.5kg)
Sep 24, 2016
178.0Lbs. (80.9kg)
Sep 23, 2016
190.0Lbs. (86.4kg)
Goal Expired
12.0Lbs. (5.5kg)
Historical Values
Date Weight Change % Change
Feb 16, 2013 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 5, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 9, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 5, 2012 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 28, 2012 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 25, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 175.0Lbs. (79.5kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 1, 2012 173.5Lbs. (78.9kg) 3.5Lbs. (1.6kg) 2.1 %
Jun 6, 2012 170.0Lbs. (77.3kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: -1.6%
7.4%
Percent Change: -17.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
9.0%
Sep 24, 2016
7.4%
Sep 23, 2016
6.0%
Goal Expired
1.4%
Historical Values
Date Bodyfat Change % Change
Feb 16, 2013 7.4% -0.6% -7.5 %
Jan 5, 2013 8.0% -0.3% -3.6 %
Dec 9, 2012 8.3% 0.3% 3.8 %
Nov 28, 2012 8.0% -1.0% -11.1 %
Nov 25, 2012 9.0% 1.0% 12.5 %
Nov 24, 2012 8.0% -0.1% -1.2 %
Oct 1, 2012 8.1% -0.9% -10.0 %
Jun 6, 2012 9.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 5, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Nov 28, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 1.5" (3.8cm)
16.0" (40.6cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 5, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Nov 28, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 24, 2012 14.5" (36.8cm)
Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 5, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 32.0" (81.3cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 5, 2013 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 30.0" (76.2cm)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.0" (2.5cm)
26.0" (66.0cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 5, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Nov 24, 2012 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 5, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Nov 28, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 5, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Nov 28, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 5' 11" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
227.0Lbs. (103.2kg)
Change: 38.0Lbs. (17.3kg)
265.0Lbs. (120.5kg)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 5, 2013 265.0Lbs. (120.5kg) 25.0Lbs. (11.4kg) 10.4 %
Nov 28, 2012 240.0Lbs. (109.1kg) 13.0Lbs. (5.9kg) 5.7 %
Nov 24, 2012 227.0Lbs. (103.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: 131.0Lbs. (59.5kg)
396.0Lbs. (180.0kg)
Percent Change: 49.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 5, 2013 396.0Lbs. (180.0kg) 66.0Lbs. (30.0kg) 20.0 %
Nov 28, 2012 330.0Lbs. (150.0kg) 65.0Lbs. (29.5kg) 24.5 %
Nov 24, 2012 265.0Lbs. (120.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
320.0Lbs. (145.5kg)
Change: 10.0Lbs. (4.5kg)
330.0Lbs. (150.0kg)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 5, 2013 330.0Lbs. (150.0kg) 10.0Lbs. (4.5kg) 3.1 %
Nov 28, 2012 320.0Lbs. (145.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 320.0Lbs. (145.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2013 143.0Lbs. (65.0kg) -23.0Lbs. (-10.5kg) -13.9 %
Nov 28, 2012 166.0Lbs. (75.5kg) 19.0Lbs. (8.6kg) 12.9 %
Nov 24, 2012 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 5, 2013 176.0Lbs. (80.0kg) -50.0Lbs. (-22.7kg) -22.1 %
Nov 28, 2012 226.0Lbs. (102.7kg) 101.0Lbs. (45.9kg) 80.8 %
Nov 24, 2012 125.0Lbs. (56.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
41.0Lbs. (18.6kg)
Change: 109.0Lbs. (49.5kg)
150.0Lbs. (68.2kg)
Percent Change: 265.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 5, 2013 150.0Lbs. (68.2kg) 88.0Lbs. (40.0kg) 141.9 %
Nov 28, 2012 62.0Lbs. (28.2kg) 21.0Lbs. (9.5kg) 51.2 %
Nov 24, 2012 41.0Lbs. (18.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 41.0Lbs. (18.6kg)