Member Since: Feb 9, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 495
Forum Posts: 324 BodyBlog Entries: 0Comments to Others: none
Last Visit: Dec 24, 2009 5:46pmLast Forum Post : Dec 14, 2009 12:15pmLast Photo Upload: Never Last Profile Update: Jul 6, 2009 5:32pmLast Blog Post : Dec 8, 2008 1:38pm
sc30317
Overall Goal: sc30317 has not set an Overall Goal
Fit Status:
Crankin out the workouts!
Real Name: Bob
Sex: Male
Age: 22
Location: Clemson, South Carolina, United States
Occupation: Student
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Forum Signature: My Thread - Please Help!
http://forum.bodybuilding.com/showthread.php?t=115479051
Feb 9, 2009
Apr 8, 2009
This was taken on my first day on the bodybuilding forums. I am 190 Lbs, and Want to add muscle and definition!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Gimme that Six Pack!
Number Of Posts: 324 View All Posts
Posts Per Day: 1.01
Last Activity: Dec 24, 2009 5:46pm
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