Last Visit: Today, 1:02pm Last Forum Post: Sep 28, 2009 9:49pm Last Photo Upload: Oct 11, 2009 4:44pm Last Profile Update: Oct 24, 2009 9:34pm Last Blog Post: Aug 15, 2009 3:14pm
Overall Goal: I would like to have a healthy trim body that is tone with low body fat. I am already small so I'd like to be fit.
Fit Status:
sbursic has not entered a Fit Status.
Ask sbursic for an update.
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
34
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
This is a work in progress. I've decided I need a change and have started to commit to that.
Some great things people have told me about.
--FitDay.com (great website for logging your food intake and keeping track of your calories
--www.bodybuilding.com/fun/bmr_calculator.htm is a BMR calculator listed on bodybuilding.com.
--www.healthcentral.com/cholest...-2774-143.html calculates your lean body mass (what you weigh if you had ZERO fat on your body)
