To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

I want to weight 250 and still have abs peeking through. I've got a lot of work to do.

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

I want to be stronger.

I want to put on another 15 lbs of muscle before i go home. -(around mid-late August)- I've never topped the 400 lbs mark on my bench press either so i will shoot for that as a secondary goal.

Hired a trainer!!! Lets see the magic happen!!! TWIN POWERS ACTIVATE!!!

Get my overall fitness up to a higher level...

I would like to get down to about 190/195 sometime in April.

Compete!

I would like to gain muscle and eat healthy.

I want to see some abs, and with a recent injury, I will be focusing on weight loss for a change instead of just lifting...

I want to train for a functional purpose... to run better and avoid injury, to play basketball and jump better, and to get outside, climb higher, bike farther and hike longer.

Looking to treat my body like the temple God made it to be... instead of the tent that it has become.

get as fit as I can!

Back at it finally after having yet another knee surgery. Hoping to reach my first goal of losing 20 pounds.