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sbulldog47
"I would like to lose 15 pds of fat and still grow muscle by my birthday in feb."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 14, 2009 245.0 lb (111.4 kg) 23.0 lb (10.5 kg) 10.4 %
Aug 28, 2008 222.0 lb (100.9 kg) -10.0 lb (-4.5 kg) -4.3 %
Mar 8, 2008 232.0 lb (105.5 kg) 22.0 lb (10.0 kg) 10.5 %
Jul 5, 2007 210.0 lb (95.5 kg) -10.0 lb (-4.5 kg) -4.5 %
Mar 12, 2007 220.0 lb (100.0 kg) -14.0 lb (-6.4 kg) -6.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 8, 2008 23.0 % 7.3 % 46.1 %
Jan 11, 2007 15.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 30, 2007 17.3" (43.9 cm) 0.3" (0.8 cm) 1.8 %
Jan 12, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 11, 2006 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 14, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2008 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jul 5, 2007 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 12, 2007 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 14, 2009 405.0 lb (184.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 14, 2009 595.0 lb (270.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 14, 2009 360.0 lb (163.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 14, 2009 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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