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Membership Info
Member Since: Dec 21, 2008
BodyBlog Started: Dec 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 669
Forum Posts: 8
BodyBlog Entries: 21
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 6:11pm
Last Forum Post: Never
Last Photo Upload: Apr 8, 2009 9:45am
Last Profile Update: Nov 10, 2009 5:18pm
Last Blog Post: Nov 10, 2009 5:16pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 36
Stalking (?) : 3
Inspiring (?) : 0

sbrossa

Overall Goal:  My fitness goal is to lose 45lbs. and further develop my muscle.

Fit Status:  hopping back on the motivation wagon

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
30
Location:
Occupation:
Makeup Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I have lost and kept off 80lbs since 2005 but I still have a weight loss goal of an additional 45lbs and really want to transform my body. I am in search of good positive motivation!
Why I Love It:
I love how powerful I feel as I make strength gains.
How I Stay Motivated:
I am still in search of this, but I have maintained a weight loss based on the fact of how much healthier I am!
BB Accomplishments:
80lbs weight loss...I hope to add more soon!
Forum Signature:
Last Updated: Nov 10, 2009 5:18pm

What sbrossa Is Up To:
Nov 10, 2009
sbrossa created a new blog entry, "back at it, again"
Jun 22, 2009
sbrossa joined the BodyGroup ROCKIVATION
Jun 14, 2009
sbrossa created a new blog entry, "Breaks always lead to gain"
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2002 Feb 18, 2009
260lbs. Two Months in 178lbs
This was me in 2002. I have come a LONG way but still have a goal of 145lbs.!
Alright, the scale slows, yet inches fall off. My butt is still the major problem, everywhere else seems to slim or build muscle...
Last Updated: Feb 18, 2009 8:36am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My fitness goal is to lose 45lbs. and further develop my muscle.
Goal (Long):
I wish to lose 45lbs, and transform my body into a lean, toned, healthy machine. I have lost weight but am stuck, somewhere between frustration and failure. I have fallen off my path but luckily I have not done any real damage but I need to stop looking back, look forward and work harder!
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire sbrossa:
sbrossa does not have inspirational members yet.

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Contest History:
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Latest BodyBlog Entry (21 Posts Total)
Category: Training on Nov 10, 2009 5:16pm

Well, after much time off. Well, not off because I've been busy and moved to a new state then in the process of getting a divorce, my mind has been elsewhere when it comes to my diet and training. It's all too familiar where life can bring you if you let yourself go down the wrong path. I've...


Current Supplements:
Melaleuca Multi-Vitamin/ Mineral Supplement/Antioxidant/Acidophilous
Melaleuca Multi-Vitamin/ Mineral Supplement/Antioxidant/Acidophilous

Started: Dec 01, 2006
Reason: Multi-Vitamin, Calcium and Minerals, Antioxidant Support & Flora
Optimum BCAA 1000 Caps, 200 Capsules
Started: Dec 24, 2008
Reason: Muscle Repair
BSN Atro-Phex, 98 Capsules
Started: Dec 24, 2008
Reason: Fat Burner, Thyroid Support, Energy, Appetite Control

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 12, 2009 7:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen, Muscle & Fitness Hers
Workout Music:
  • Metal- The heavier the better! Bring on Death/Doom/Melodic/Grind Metal!

Friends (39)









Last Updated: Nov 10, 2009 5:18pm

Visitor Comments (19)
[ Leave sbrossa a Comment ]
csantosmd [ View Profile ]
Apr 8, 2009 10:41am
patience is a virtue and one many of us don't have sometimes we hit and we need to climb it. Don't give up, hey if I'm losing weight you'll hit your goals first you will see
bigmike31 [ View Profile ]
Feb 11, 2009 7:45am
thnx 4 the add love the ink......=)
back when i was in shape theandyman [ View Profile ]
Jan 30, 2009 11:37pm
hey how are you doing and how are your goals going
Updated!! FeralGoth [ View Profile ]
Jan 28, 2009 11:49am
Look at how far you've come - I hadn't seen the really old 2002 photos in a while, but what dramatic progress - and it just keeps getting better from here on out... it isn't easy, but if it was, then it wouldn't be so special :)
Upload your profile picture! Wolfie666 [ View Profile ]
Jan 28, 2009 11:17am
Hey, thanks for accepting my add. How are you? I must say that your stats are impressive and that you should keep up the great work!
m.keetonma [ View Profile ]
Jan 19, 2009 2:30pm
That's some nice ink, I'm so jealous.
mysteriouslady [ View Profile ]
Jan 18, 2009 4:42pm
How are you doing?
mysteriouslady [ View Profile ]
Jan 15, 2009 2:46pm
how are u doing?
just chilling timothy22 [ View Profile ]
Jan 13, 2009 1:06pm
How was your weekend.
mysteriouslady [ View Profile ]
Jan 12, 2009 7:21am
Im doing alright.
mysteriouslady [ View Profile ]
Jan 9, 2009 2:09pm
how are u doing?
just chilling timothy22 [ View Profile ]
Jan 8, 2009 1:20pm
Hello how is the new year.
infantryryan [ View Profile ]
Jan 6, 2009 9:34pm
how's it going? those are some very kick ass tats
about to make breakfast Fleettechrob [ View Profile ]
Dec 31, 2008 10:00am
Hello, You have come to the right place for meeting your goals. Everyone here is very supportive and knows what you are going though. Best of luck and have a great new years too!
daisy5762 [ View Profile ]
Dec 31, 2008 7:54am
you can find a lot of motivation here...use it to YOUR advantage and saok up all of the knowledge possible! there are many ppl here w/ lots of experience and good knowledge that they are willing to share..use it girl!
bigbiff [ View Profile ]
Dec 24, 2008 11:21am
thanls for the add. you have very pretty eyes and a smile. Have a Merry Christmas
bigbiff [ View Profile ]
Dec 24, 2008 10:59am
welcome to bodyspace
HabitualHealth [ View Profile ]
Dec 22, 2008 9:25am
hey lady! thanks so much for the sweet add!
SusanBeth [ View Profile ]
Dec 22, 2008 6:47am
Best of luck to you!
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