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sbolio

"TO FIND MOTIVATION?....FOUND ONE 13 YR OLD BOY (MY SON) TO WORK OUT WITH!!! ;)"

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(5 BodySpace Comments)
Page 1 of 11
To:
anissa3
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From:
sbolio
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Dec 12, 2008 2:21pm
I took a couple Zumba classes at my gym and I loved it. It was a good fast paced workout. I would still be taking it but they don't have it at hours I can do it!!
 
To:
FazerFX
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From:
sbolio
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Oct 7, 2008 9:13am
I have just been walking when I can and thought I would concentrate on diet first. But, as far as the not eating carbs and protien together,your body digests them diferently so eating them together will make you bloated. One is alkaline and one is acidic. You should have veggies with each and wait at least 20 mins before switching. fruits should also be eaten by themselves due to how they are digested in the body as well.
 
To:
Serb4ever
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From:
sbolio
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Jul 31, 2008 7:29am
Wow, I guess you did figure it out!;) I will take you up on the offer for nutrition advise. I guess at this moment it is my worst downfall. I have never had to pay attention to what I ate so this is all new to me!!
 
To:
eazy_mas
From:
sbolio
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Jul 24, 2008 1:30pm
YEP, YOUR RIGHT, YOU LOOK HAPPY!YOU DID'T LOOK STRESSED TO ME...WHY DON'T YOU POST THAT PIC FOR YOUR PROFILE? :)
 
To:
eazy_mas
From:
sbolio
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Jul 24, 2008 1:19pm
NEITHER, JUST TRYING TO GET A PICTURE I LIKE WITHOUT BEING TO CRITICAL!! :) I WAS ALREADY THINKING I NEEDED A HAPPIER PICTURE...
 
Page 1 of 11

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