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| 21ammo316 [ BodySpace ] |
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I want to lower my body fat percentage down to 9% and add muscle.
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| 50WeeksTo50 [ BodySpace ] |
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I want to gain 6 pounds of muscle by January 13th.
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| AFMuslimGal [ BodySpace ] |
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I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!
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| AKA_Girl [ BodySpace ] |
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To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs.
To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O
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| AKACyrus [ BodySpace ] |
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Information on Individual Dieting and Nutrition Strategies and Plans!!!
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| Alphonzawill [ BodySpace ] |
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Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.
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| angel1129nj [ BodySpace ] |
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I've just begun, but I'm aiming to lose 50lbs, build muscles and enter BB competitions... 30 lbs to go.
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| AntonioWright [ BodySpace ] |
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INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results!
BULKING>>I am in the process of adding some lean mass.
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| Aubrie [ BodySpace ] |
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It's up to you to make your day beautiful. ADD ME ON FACEBOOK PLEASE! I DON'T KEEP UP ON THIS SITE.
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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| AvatarLM [ BodySpace ] |
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Full and complete Health; Maximize muscle definition and minimize fat!
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| Baby_Hercules [ BodySpace ] |
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ATL's next IFBB Pro!!!
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| batlangelina [ BodySpace ] |
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compete again in '09!
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| beautifulgrace [ BodySpace ] |
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Most importantly to be an inspiration to others!!! Thank you all for your support and encouragement! I am so inspired by all of you! **Dropping bodyfat and gaining lean muscle thanks to stevep78's EFD PLAN on www.fitnesspoynters.com!
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| beby24 [ BodySpace ] |
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My present short time goal is to get to 18% body fat and gain/maintain lean muscle.
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| Befit01 [ BodySpace ] |
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To gain definition, muscle mass and lose body fat.
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