sblandrus 
"Next stop: Vancouver, I want first AND overall, therefore qualifying for nationals!!!"
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Sep 20, 2008
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Sep 26, 2009
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This was after a stint of not working out for awhile, my cardio was next to non-existent and my nutrition was less than desirable.
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lost overall to the girl on my left :(
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Sep 20, 2008
This was after a stint of not working out for awhile, my cardio was next to non-existent and my nutrition was less than desirable.
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Sep 26, 2008
I really tried hard...for some reason my obliques are coming through, but I still haven't really slimmed down.
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Oct 18, 2008
A before picture for oxygen magazine's best abs contest...I wish I would have taken one earlier when I REALLY wasn't in good shape...in this one you can still see I have some sort of abs under that bloat...
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Nov 5, 2008
There they are!!! My abs showed up!!! After 5 weeks of extreme cardio, a clean diet, and a couple weeks in ketosis...I am making some noticeable progress!!!
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Nov 13, 2008
After picture for oxygen magazine ab contest...wish me luck!!!!
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Nov 27, 2008
back progress
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Nov 27, 2008
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Nov 27, 2008
back progress
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Dec 9, 2008
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Dec 17, 2008
Oh boy...not a bad lat spread, but the fat on the back of the legs is NOT OK. I do think I have pretty cute butt cheeks tho...lol
*I APOLOGIZE FOR THE CRAPPY CAMERA...I THINK SANTA'S BRINGING A NEW ONE FOR CHRISTMAS :)*
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Dec 17, 2008
This is sweet, but deceiving, because this pose makes it looks like my lower half is up to speed, but it's NOT...maybe the front of my legs are OK when flexed, but not as lean as I want. bummer. PATIENCE.
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Jan 1, 2009
I love this shot...too bad I wasn't born a guy, 'cause I can really pack on the pec muscle!!!
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Jan 3, 2009
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Jan 9, 2009
Not bad, but still a work in progress. I know there's some breathtaking muscle underneath that fat!!! I just wanna see it....
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Mar 31, 2009
lost some muscle in the last 6 weeks :( ...
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Jun 6, 2009
I'm bein' a dork here, but this is the suit i will be wearing for my comp in september...i am still working on my posing :)
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Jun 6, 2009
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Jun 6, 2009
cheese!
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Jun 28, 2009
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Jun 28, 2009
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Jun 28, 2009
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Jun 28, 2009
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Sep 24, 2009
2 days before show and more vascular than ever!!! It's exciting to see what your body's capable of!
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Sep 25, 2009
so, this is another vein shot of my abs 1 day before the show, I'm trying to figure out what I'm doing to make these show...right before this pic I had something a little salty, which seems contradictory...
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Sep 25, 2009
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Sep 26, 2009
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Sep 26, 2009
back pose
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Sep 26, 2009
quarter turn
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Sep 26, 2009
first place in my class!!!!
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Sep 26, 2009
lost overall to the girl on my left :(
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