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Membership Info
Member Since: Oct 18, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 129
  • Overall: 17,568
Forum Posts: 132
BodyBlog Entries: 90
Comments to Others: 270
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 8:18pm
Last Forum Post: Nov 8, 2009 8:18pm
Last Photo Upload: Sep 25, 2009 1:12am
Last Profile Update: Nov 8, 2009 7:45pm
Last Blog Post: Sep 30, 2009 8:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 649
Stalking (?) : 0
Inspiring (?) : 1

sblandrus

Overall Goal:  Next stop: Vancouver, I want first AND overall, therefore qualifying for nationals!!!

Fit Status:  Won first in my class!!! Already strategizing for the vancouver show...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
24
Location:
Occupation:
Server/Aspiring Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I first discovered my interest in lifting in high school when i realized i could lift more than all the girls in my weights class, and could squat more than the boys. After that, it was an on-and-off hobby that I did. I put away the weights for a few years and just ran here and there. I didn't get real serious about it until I was invited to do an unofficial bodybuilding competition with some friends, it was then that I remembered how much I loved lifting and was inspired to learn more about the sport.
Why I Love It:
It sets me apart, it puts me in a different class, and best of all it is going to benefit me 10 fold.
How I Stay Motivated:
Looking in the mirror, and I guess I just have this image burned in my mind, and I can't stop 'till I achieve that...and even then, I'll keep going. Oh, and I also stay motivated by the old crippled people and obese people who come to the restaurant I work at, I refuse to let my body go either of those directions at ANY point in my life.
BB Accomplishments:
1st Place figure at NPC Night of Champions
Forum Signature:
"Inconsistency is death to progress" "Excuses are overrated-if you want it, GET IT!"
Last Updated: Oct 13, 2009 5:43pm

What sblandrus Is Up To:
Sep 30, 2009
sblandrus created a new blog entry, "Things I've learned..."
sblandrus changed Overall Goal: "Next stop: Vancouver, I want first AND overall, therefore qualifying for nationals!!!."
Sep 28, 2009
sblandrus updated Fit Status "Won first in my class!!! Already strategizing for the vancouver show..."
See Last 68 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 20, 2008 Sep 26, 2009
This was after a stint of not working out for awhile, my cardio was next to non-existent and my nutrition was less than desirable.
lost overall to the girl on my left :(
Last Updated: Sep 28, 2009 10:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 2, 2009 8:07am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2009 8:07am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Next stop: Vancouver, I want first AND overall, therefore qualifying for nationals!!!
Goal (Long):
Got a little unfinished business at the Vancouver show, sure it's a little political, but it keeps me motivated to work my hardest!! Moreover, I want to give this next show 110%-I want to add more muscle to mostly my upper body, but also my hamstrings, I want to get my abs to pop even more as well as those delts!! I want a wider lat spread, and I want to get leaner than my last show. All very possible...25 weeks and counting!!! Here we go!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Vancouver Naturals (Tanji Johnson's show)
Last Updated: Sep 30, 2009 8:25am

Members That Inspire sblandrus:
sblandrus does not have inspirational members yet.

BodyAnswers
sblandrus has answered 20 of 67 total questions.
View all 20 of sblandrus's BodyAnswers »

What is your favorite bicep building exercise?
probably pushups
- Updated Sep 26, 2008 1:09pm

What is your favorite tricep building exercise?
overhead tri extensions
- Updated Sep 26, 2008 1:09pm

What is your favorite chest building exercise?
pec deck
- Updated Sep 26, 2008 1:09pm

View all 20 of sblandrus's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 8:25am

Videos of sblandrus
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 8:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 8:25am

Latest BodyBlog Entry (90 Posts Total)
Category: Training on Sep 30, 2009 8:49am

So this first competition was a very small one, only 100 total competitors, and actually, only 4 girls in my class including myself, the reason being this was the first year they hosted the Night of Champions in my city, it used to be held somewhere else. Anyhow, I've just taken it as a...


Current Supplements:
Blood, sweat, and tears Hard-core cardio
Blood, sweat, and tears Hard-core cardio

Started: May 01, 2009
Reason: My fat burner is nothing but ass bustin cardio!!! Sweating hard, and burning as many calories as...
Last Updated: Sep 30, 2009 8:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 132 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 8, 2009 8:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking
  • Fishing
  • Sewing
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken
  • Zucchini
  • Brown Rice
Cheat Foods:
  • Bread
Workout Music:
  • Anything that makes me work harder or run faster!!
Last Updated: Oct 1, 2008 9:59am

Friends (649)









Last Updated: Nov 8, 2009 7:45pm

Visitor Comments (570)
[ Leave sblandrus a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 6, 2009 10:09am
Hi there. I hope all is going well. Are you training hard?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 31, 2009 1:28pm
Thank you for the add.
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 30, 2009 11:02am
Have a great weekend!!!!!!!!
LAW3 [ View Profile ]
Oct 30, 2009 12:40am
You are quite welcome. Thank you in return for accepting my friend invite. Much success to you in accomplishing all your health and fitness goals. Take care and have a great weekend.
quads randyallen [ View Profile ]
Oct 29, 2009 7:50pm
Thanks for being a friend here. I just checked out your pics and left you some comments pretty amazing. Keep it up. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
Upload your profile picture! SameolG [ View Profile ]
Oct 29, 2009 7:24pm
you are amazing and BRAUTIFUL.....
rfrausto1 [ View Profile ]
Oct 25, 2009 1:02pm
awesome abs girl...wish i had that vascularity in my midsection!
me cadulima [ View Profile ]
Oct 23, 2009 5:07pm
perfect!!
Upload your profile picture! fightclubfan1 [ View Profile ]
Oct 23, 2009 4:38pm
looking badass!!!
LongBeachJ [ View Profile ]
Oct 19, 2009 6:00pm
What up girl? How goes it? Abs look great, lots of vascularity :)
!CC L-Kewl [ View Profile ]
Oct 19, 2009 9:26am
When you say you are going to Vancouver next are you referring to FAME in Canada??? Congrats on all of your accomplishments, way to get some gorgeous veins going!!! clc.
aquariustim [ View Profile ]
Oct 17, 2009 5:05am
hey hottyy how are ya... hows the week end comin along..and hows your sexy training comin along...lookin rock solid my luv..cheersss
aquariustim [ View Profile ]
Oct 1, 2009 1:48pm
hey sexy..oh ok..well Jay is a bit different..but hey..you look soooooooooooooooooooooooo incredible......your profile pic is mind blowing ..man you look ripped..and your abs and waist is what I wanna get..;)) wow congratsss on your acheivement...super sexyyy :)) Cheers
Day at the Beach EddyRay381 [ View Profile ]
Sep 30, 2009 9:16am
Great job with your show! You are a beautiful woman with a Great body!! Keep up the hard work!!
russell68 [ View Profile ]
Sep 29, 2009 4:31am
Congrats!!! All your hard work has paid off...you look super lean!!! Now you just have to keep going! So happy for ya!
aquariustim [ View Profile ]
Sep 27, 2009 11:50am
Hip hip hurrayyyy for your acheivement..:))))) XOXOXOOX
aquariustim [ View Profile ]
Sep 27, 2009 11:47am
hey sexbomb..whats happenin..how u doin..did u follow the olympia..Iam soooooo happy for Jay..he deserved it..though Iam more of dexter jackson type physique fan..byt Jay looked awsome..in figures as well..I thought she did awsome....:)) Cheers
aquariustim [ View Profile ]
Sep 25, 2009 2:46pm
LOL.....:) lov ya ...wow i can even see a vien poping on your right breast...man talk bout being shredded..;) XOXO
Bulking Phase next 6weeks vbeezy [ View Profile ]
Sep 25, 2009 2:02pm
Wow Sara, you look amazing!!!! how are you holding up?- just remember Mind over matter.& Ice chips day of the show
aquariustim [ View Profile ]
Sep 25, 2009 1:26pm
hey sexyy awww dont spoil those sexy abs by havin that candy bar..LOL...stay super sexy like u are..MWAHHH XOXO.. i am tryn hard to get there tooo..;)
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