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PINK!!! 12-9-08_001
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Membership Info
Member Since: Oct 18, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 197
  • Overall: 15,713
Forum Posts: 140
BodyBlog Entries: 89
Comments to Others: 270
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:29pm
Last Forum Post: Jun 25, 2009 1:08am
Last Photo Upload: Mar 31, 2009 5:36pm
Last Profile Update: Yesterday, 11:29pm
Last Blog Post: Jun 25, 2009 1:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 586
Stalking (?) : 0
Inspiring (?) : 0

sblandrus

Overall Goal:  To win my class in my first show (!) in September, and overall!!! You'd better watch out bitches, 'cause I'm workin' my ass off, I'm gonna be a force to be reckoned with!!!!

Fit Status:  tryin' to grow some b4 the show...13 weeks baby!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
23
Location:
Occupation:
Server/Beginning Trainer
Personal Website:
Gym:
Gym Location:
When I Started:
Nov, 2007
How I Started:
I first discovered my interest in lifting in high school when i realized i could lift more than all the girls in my weights class, and could squat more than the boys. After that, it was an on-and-off hobby that I did. I put away the weights for a few years and just ran here and there. I didn't get real serious about it until I was invited to do an unofficial bodybuilding competition with some friends, it was then that I remembered how much I loved lifting and was inspired to learn more about the sport.
Why I Love It:
It sets me apart, it puts me in a different class, and best of all it is going to benefit me 10 fold.
How I Stay Motivated:
Looking in the mirror, and I guess I just have this image burned in my mind, and I can't stop 'till I achieve that...and even then, I'll keep going.
Oh, and I also stay motivated by the old crippled people and obese people who come to the restaurant I work at, I refuse to let my body go either of those directions at ANY point in my life.
BB Accomplishments:
Forum Signature:
"Inconsistency is death to progress"

"Excuses are overrated-if you want it, GET IT!"
Last Updated: Nov 12, 2008 10:37pm

What sblandrus Is Up To:
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 20, 2008 Jun 28, 2009
This was after a stint of not working out for awhile, my cardio was next to non-existent and my nutrition was less than desirable. 
Last Updated: Jun 29, 2009 11:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 2, 2009 8:07am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2009 8:07am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To win my class in my first show (!) in September, and overall!!! You'd better watch out bitches, 'cause I'm workin' my ass off, I'm gonna be a force to be reckoned with!!!!
Goal (Long):
I've got some serious ass whoopin to do this fall, and I'm gonna do it!!! I'm 2 weeks in to my 16 week prep, and I'm batting 1000 thus far!!! No one gets in the way of a Landrus when they get focused, seriously, just watch out....
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Night of Champions
Last Updated: Nov 14, 2008 9:44am

Members That Inspire sblandrus:
sblandrus does not have inspirational members yet.

BodyAnswers
sblandrus has answered 20 of 67 total questions.
View all 20 of sblandrus's BodyAnswers »

What is your favorite bicep building exercise?
probably pushups
- Updated Sep 26, 2008 1:09pm

What is your favorite tricep building exercise?
overhead tri extensions
- Updated Sep 26, 2008 1:09pm

What is your favorite chest building exercise?
pec deck
- Updated Sep 26, 2008 1:09pm

View all 20 of sblandrus's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2008 9:44am

Videos of sblandrus
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 9:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 9:44am

Latest BodyBlog Entry (89 Posts Total)
Category: Training on Jun 25, 2009 1:49am

So, I've been looking through my pictures on here and OMG, I really look fat compared to what I look like now!!!! I have dropped SOOOO much!!! And not fat conventionally speaking, but in comparison, my body fat was WAY higher when I took these pics, and to think I thought I looked good then!!!...


Current Supplements:
MHP DREN, 30 Capsules
Started: Feb 22, 2009
Reason: To kick up the fat burning a notch, and give some added motivation :D
Last Updated: Nov 14, 2008 9:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 140 View All Posts
Posts Per Day: 0.22
Last Activity: Jul 2, 2009 8:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cooking
  • Fishing
  • Sewing
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken
  • Zucchini
  • Brown Rice
Cheat Foods:
  • Bread
Workout Music:
  • Anything that makes me work harder or run faster!!
Last Updated: Oct 1, 2008 9:59am

Friends (586)









Last Updated: Yesterday, 11:29pm

Visitor Comments (526)
[ Leave sblandrus a Comment ]
LongBeachJ [ View Profile ]
Jul 1, 2009 6:48pm
How's it going? Haven't checked up on ya in a while. It looks like your dedication is paying off. Way to go :)
arm workout VP4sports [ View Profile ]
Jul 1, 2009 6:33pm
Wow very impressive new progress pics! You look lean & ready to compete. Best of luck! CV
bbius29 [ View Profile ]
Jun 30, 2009 9:54pm
Thanks :)! Yeah, injuries do suck. I've been getting more injuries this year than any other year I've played. I remember when you had your surgery, that was the last time I talked to you when you were starting back to the gym. I can't wait to get back into it too!
bbius29 [ View Profile ]
Jun 30, 2009 1:21pm
Haha, I know, just giving ya a hard time. I'm doing pretty good. Well, hopefully anyway. Everytime I say I'm doing great I end up pulling a muscle or hurting a joint lol. Other than that, I'm doing great. I've been training decent lately, but ready to step it up now that I'm fully recovered :). I can't wait to see better results soon :D!
kilkenny [ View Profile ]
Jun 30, 2009 12:32pm
Thanks for the add hun!!!
Me and Jay Cutler @ Fresno Classic The_10_2s [ View Profile ]
Jun 30, 2009 12:03pm
looking fantastic! keep it up.
3 of the 4 of us!! dbyers41031 [ View Profile ]
Jun 30, 2009 11:19am
cool sounds like you have a plan, so good luck and hope you win.. You have my vote!!!
bbius29 [ View Profile ]
Jun 30, 2009 11:00am
Hey! Haven't heard from you in a long while! You're looking awesome! Great job!
3 of the 4 of us!! dbyers41031 [ View Profile ]
Jun 30, 2009 10:56am
wow congrats on your progress, you look great... Totally amazing! Now what are your goals?
russell68 [ View Profile ]
Jun 30, 2009 4:45am
Hey Sarah!! Its been a while. Looking good! Really liking your abs and back! Keep up the hard work.
rl77 [ View Profile ]
Jun 30, 2009 12:07am
goodluck with the show.. you look great!
chadlloy [ View Profile ]
Jun 30, 2009 12:01am
thanks for add, good luck with alll of your goals
Fight Pic GermanyMarine [ View Profile ]
Jun 29, 2009 11:59pm
Hey thank you for the add and you look ripped in this AVI.
bbius29 [ View Profile ]
Jun 9, 2009 8:57am
Hey! It's going ok here. Nursing a pulled quad that I've had for a month now. I haven't let it heal like I should, but I'm taking it easy now. So are you excited about your competition in September? What all have you been up to? I've not been up to much. Just working and softball.
..dancin, i guess.... Spartan87 [ View Profile ]
May 4, 2009 9:20pm
killer back shot.. progress looks great, keep it up!
bbius29 [ View Profile ]
Apr 25, 2009 9:29pm
Hey! Hope your training is going great again! Your back is looking fantastic! Keep up the great work!
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
Apr 21, 2009 2:15pm
you have rawkin - repeat rawin! - shoulders. wow.
tough enough? Ambrosia [ View Profile ]
Apr 12, 2009 8:37am
Hey girlie! Have a wonderful easter!
LongBeachJ [ View Profile ]
Apr 9, 2009 4:39pm
Your back looks great. How's it going?
Upload your profile picture! neptunoluis [ View Profile ]
Apr 9, 2009 10:01am
You look ripped on your profile picture, excelent!!!
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