• REAL NAMESEENA BABACK KHONSARI
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONPEARLAND, TX
  • OCCUPATIONHEALTH & SAFETY OFFICER/PERSONAL TRAINER AND FITNESS COACH
  • GYM24 HOUR FITNESS

OVERALL GOAL///COMPETE

"Breathe and enjoy the moment. Graduate with my Masters this month, spend time with loved ones, then work on growing my personal self, my business, and my body!"

Current Body Composition

Current Weight

219.8Lbs.

Current Body Fat

10%
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Lean Body Mass

197.8Lbs.

Body Fat

22.0Lbs.
Weight & Body Fat Goals
No Goal Set

sbkhonsa has not yet set a weight and body fat goal.

Progress Photos
1 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Seena Baback Khonsari has not added any forum posts.

Latest Blog Entries

Legs - 10/01/12

posted in Training: Oct 01, 2012 12:52pm
Monday, October 1st, 2012 - Just under 5 weeks out   Legs &n...

Legs/Cardio - 08/19/12

posted in Training: Aug 20, 2012 7:06am
Sunday, August 19, 2012 Legs/Cardio Leg Extensions/Seated Leg...

Abs/Arms/Calves

posted in Training: Aug 03, 2012 5:04pm
Friday, August 3, 2012   Abs/Arms/Calves   Two warm-up ...
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