Member Since: Sep 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 2,286
Forum Posts: 565 BodyBlog Entries: 0Comments to Others: 50
Last Visit: Nov 3, 2009 1:19pmLast Forum Post : Apr 23, 2008 10:32amLast Photo Upload: Never Last Profile Update: Oct 18, 2009 5:32pmLast Blog Post: Never
sbgerber
Overall Goal: Bulk till June 09 with "ilovecarbs".
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Real Name:
Sex: Male
Age: 34
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Forum Signature:
Jul 1, 2008
Nov 1, 2008
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Height: Waist:
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Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Bulk till June 09 with "ilovecarbs".
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Lance Armstrong Nike Commercial
Played: 104 Why I like this video: It's Lance, what's not to like?
Mid FL FBB LW
Played: 34 Why I like this video: My wife at Mid FL 08.
Nike Lance Armstrong "T-Shirts"
Played: 75
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User Title: Registered User
Number Of Posts: 565 View All Posts
Posts Per Day: 0.72
Last Activity: Oct 18, 2009 4:56pm
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[ Leave sbgerber a Comment
DBNuclear65 [ View Profile ] Oct 18, 2009 5:43pm
THANX AND GOOD LUCK WITH YOUR TRAINING AND GOALS.
cawiau [ View Profile ] Aug 16, 2009 1:14pm
hey bro, where are you? I hope all is well!
Viper1 [ View Profile ] Apr 12, 2009 2:10pm
what's up. hope all is well
jacked in MI [ View Profile ] Feb 9, 2009 5:03pm
Excellent avi, S! We all, including cats, need more R&R. -Jeff
curt_james [ View Profile ] Feb 8, 2009 11:17am
"and somebody answered it was because you spelled something wrong LOL." Classic! :) Oh, that made me laugh. :D
curt_james [ View Profile ] Feb 7, 2009 10:28pm
"I gotta come over here to say hi, why'd you get put in timeout. You must of done it on purpose cause **you aren't stupid.**" Ha! I believe I'll disagree with you there, my friend. Guess I made one friend too few somewhere along the line. :p I heard there was a curt james t.o. thread. D'OH! And it's apparently a ban rather than a time out.
ilovecarbs [ View Profile ] Jan 9, 2009 9:25am
I LOVE YOU!--I LOVE YOU!--I LOVE YOU!
Happy 16 years honey!
curt_james [ View Profile ] Dec 30, 2008 2:50am
Just saw your avatar photo in your training journal. Excellent workouts!
smallguyjoe [ View Profile ] Dec 29, 2008 7:42am
Haha nice! That avitar is much better - your traps look good there, man! Christmas wasn't cold here, but it definitely wasn't beach weather :) Hope yalls had a great one, bud!
Viper1 [ View Profile ] Dec 29, 2008 1:27am
Be all I can be bro. Got a couple of courses coming up over the next couple years so I'm looking to stay heathly and graduate at the top.
curt_james [ View Profile ] Dec 28, 2008 10:03pm
I'll look for that thread. I missed that question. :(
curt_james [ View Profile ] Dec 28, 2008 8:32pm
I hope your Christmas was a blast. Wishing you a very Happy New Year, good sir.
Viper1 [ View Profile ] Dec 28, 2008 8:44am
Merry Christmas and Happy New Year!
smallguyjoe [ View Profile ] Dec 22, 2008 8:07am
Dude, why you so tired??? I thought you were bulkin? What you bulkin on low carbs or something???? J/k, man... have a merry Christmas if I don't talk to ya :)
Viper1 [ View Profile ] Dec 6, 2008 6:24am
go army beat navy!
cawiau [ View Profile ] Nov 30, 2008 11:11am
Hey it's true bro, if you are bulking till June, pacing yourself is the best way to go at it! Slow! Same thing here for the turkey...LOL!!! Keep at it bro!
PROPIANATOR [ View Profile ] Nov 25, 2008 1:45pm
nice progress...word of advice tan naked in tanning bed though...lol
cawiau [ View Profile ] Nov 25, 2008 1:20pm
Hey how is the bulk coming along so far bro? Cut went well, hope you will have the same success with the bulk! Keep at it bro!
Viper1 [ View Profile ] Nov 19, 2008 2:48pm
holy crap that dragging sounds insane.... rain check for me to join when I get back to the US lol
Viper1 [ View Profile ] Nov 19, 2008 2:03pm
How's your week going man? Things aren't bad here. Off day today so I;m taking it easy
