Sep 23, 2008 3:08pm

Thanks for the add Steve :) Looks like you are working very hard!!

Apr 30, 2008 4:37pm

major changes seen. your chest far more shapely and just look at your mid section in your first pic to now.... doing great it doesn't happen over night.

Apr 15, 2008 11:58am

You don't look horrible at all buddy, in fact I can see a lot of difference in the two pics. I have been training for 5 weeks now, wanting to lose the 14 stone of crap I was carrying, and I can see a difference week by week. I train arms one day, legs the next, then back, then shoulders. I don't try to do too much at once, and always warm up before hand. Keep at it bud. Eat sensibly and train properly. Good form, not too heavy. Steve

Apr 14, 2008 1:13pm

since the photos are from different distances its hard to gauge somethings, but what I noticed was a tighter upper abdomen and chest. remember to try and take your photos at the same place and same distances this way you'll accurately see what your body is doing.

Apr 13, 2008 10:17am

look at those peaks, you must be some kind of freak LOL