Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
Make everyday better than your yesterdays.
When you understand that you are physically able to change yourself by the work of your own hands, it's very powerful and you have to be very careful of how you use it to your advantage because there are many disadvantages of falling accustommed to complacency.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
God is good and I thank him for being so faithful. It's been a tough battle and I train hard everyday. My family calls me crazy and thinks I'm addicted; so does everyone else. It's not about being addicted, it's about being dedicated. Doesn't mean all i do is work out but that is pretty much what i do. It relieves stress and nothing else teaches patience better than working out. It gives me ambition and determination to conquer anything. It allows me to connect with people i would never relate... Go to BodyBlog