Progress & Goals
164.6 Lbs.
LEAN BODY MASS
12.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
Make everyday better than your yesterdays.
When you understand that you are physically able to change yourself by the work of your own hands, it's very powerful and you have to be very careful of how you use it to your advantage because there are many disadvantages of falling accustommed to complacency.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
saylee559 I hope you all are pushing pass your breaking points everyday. The sky is the limit, heaven is our destination. God bless, love y'all.
13 hours ago | Likesaylee559 Yes! My new phone loads up the bb.com app a whole lot smoother! Hope yall are still hitting it hard in the gym! God bless. Visualize victory
May 13, 2013 | Likesaylee559 updated his weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 35 days.
May 13, 2013 | Likesaylee559 hey how is everyone doing!? i hope y'all are still working hard and pushing hard everyday!! I can't wait to hit it!! God Bless and love yall
Apr 30, 2013 | Likesaylee559 created a new BodyBlog entry "IRONMAN MAGAZINE Feature MAY 2013".
God is good and I thank him for being so faithful. It's been a tough battle and I train hard everyday. My family calls me crazy and thinks I'm addicted; so does everyone else. It's not about being addicted, it's about being dedicated. Doesn't mean all i do is work out but that is pretty much what i do. It relieves stress and nothing else teaches patience better than working out. It gives me ambition and determination to conquer anything. It allows me to connect with people i would never relate... Go to BodyBlog
saylee559 I've been experiencing some heart aches and pains so i've been laying off of too many excessive workouts but i'm feeling better now.GYM TIME
Apr 17, 2013 | Like


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saylee559 added 2 new photos to his progress photos.