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real name
Saxxon Mccarty
age
24
gender
Male
location
Downers Grove, IL, US
gym
La Fitness
occupation
IT Professional
Overall Goal
///
Gain Muscle
I want to gain 10 pounds of lean muscle to get to 210lbs.
Progress & Goals
BEFORE
Nov 27, 2007
CURRENT
Apr 20, 2011
169.6 Lbs.
LEAN BODY MASS
25.3 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Aug 8, 2012
CURRENT BODY FAT
13
%
Aug 8, 2012
PROGRESS HISTORY
Lbs.
2007-01-20,2007-04-01,2007-12-06,2009-01-10,2009-08-17,2010-04-27,2010-07-12,2011-02-03,2011-04-20,2011-06-12,2011-07-08,2011-11-16,2012-08-08
155,245,255,150,165,175,185,189,190,202,206,190,195
Dec 10, 2011
215 Lbs.
%
2007-01-20,2007-04-01,2007-12-06,2009-01-10,2009-08-17,2010-04-27,2011-02-03,2011-04-20,2011-06-12,2011-07-08,2011-11-16,2012-08-08
20,27,40,10,11,13,12,10,12,10,13,13
Aug 05, 2011
7 %
Lbs.
2007-01-20,2007-04-01,2007-12-06,2009-01-10,2009-08-17,2010-04-27,2010-07-12,2011-02-03,2011-04-20,2011-06-12,2011-07-08,2011-11-16,2012-08-08
124,178.9,153,135,146.9,152.2,160.9,166.3,171,177.8,185.4,165.3,169.6
Programs
My Workout Philosophy View My Full Workout Program
saxxonm has not added any program information.
My Nutrition Program View My Full Nutrition Program
saxxonm has not added any program information.
My Supplement Program View My Full Supplement Program
saxxonm has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at old pictures.
saxxonm updated his overall goal.
I want to gain 10 pounds of lean muscle to get to 210lbs.
saxxonm joined La Fitness (Naperville, Illinois).
Mar 5, 2013
Visitor Comments
Esthetique
Hey man, basically, I started to widen my grip, flare my elbows, and really use mind-muscle connection on pressing exercises. I also included guillotine press (where you lower the bar to your neck).
If you choose to use guillotine press, stay safe, warm up your shoulders, and use really light weight with high reps. Good luck!
Nov 6, 2012 11:45am
singblueyes
You are such an inspiration!! You look amazing! You're gorgeous hun great job!
Jun 28, 2012 10:17am
preed3411
It doesn't look like you hit "Hey Bud's" that often...that place is still around, right?
Love to D.G.
Jun 22, 2012 3:21pm
550
Hey bro, how are things with u? Great progress bro. Keep up the hard work and stay focus.
Jan 23, 2012 10:47pm
amaral5
Hey my friend, how is your training going? Hope you have a Merry Christmas & a really awesome 2012!
Dec 24, 2011 7:51am
jwinkler
Saxxon, great transformation. You look very fit. Congratulations and good luck on future progress.
Nov 30, 2011 7:25pm
CindyVanessa
Thank you :) Just have to take the time to say you've made such impressive progress! That's dedication!
Nov 30, 2011 10:05am
doctorstacy
Hi Saxxon, thanks so much for your compliment and friendship request. What amazing work you've done over the past few years. Bravo. Hope you had a nice holiday.
Nov 25, 2011 6:02pm
saxxonm is now friends with hop112.