Member Since: Sep 18, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 628
Forum Posts: 104 BodyBlog Entries: 3 Comments to Others: 3
Last Visit: Jan 13, 2008 1:21amLast Forum Post : Aug 23, 2007 9:04pmLast Photo Upload : Jul 7, 2007 2:12amLast Profile Update: Aug 26, 2007 11:33pmLast Blog Post : Aug 20, 2007 7:54am
Real Name: nate D
Sex: Male
Age: 21
Location: Scottsdale AZ
Occupation: student
Personal Website:
Gym: ASU SRC
Gym Location: ASU campus
When I Started: Aug, 2006
How I Started: broke up with girlfriend... self explanitory
Why I Love It: lifting and progressing makes me feel better overall.
How I Stay Motivated: observing improvement/recieving complements.
BB Accomplishments:
Forum Signature: "hey hey hey you are great, BigHulkHogan!!! you know y? because u r helping others." - jolly148
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): my ultimate goal is to get to 185lbs.
Goal (Long): i've weighed 145 since i was a freshman in highschool and i was just tired of having an ordinary physique. my ultimate goal is to get to 185lbs. i can't stand having bodyfat so i'm trying to gain muscle with a slow lean bulk instead of bulk/cut phases.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 20, 2007 7:54am
well i've decided to lean up a bit by cutting my calories to about 2/3. i started a couple days ago and i've seen immediate results. it's pretty fun when you change something and see the effect right away. i haven't weighed myself as i'm just going off the definition of my abs. 3 days ago i...
Started: Aug 23, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 104 View All Posts
Posts Per Day: 0.14
Last Activity: Jan 13, 2008 1:21am
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[ Leave saveferris4231 a Comment
armondscipione [ View Profile ] Aug 3, 2007 7:03am
Thanks bro, Wishing you the best with your training!
andreb [ View Profile ] Jul 8, 2007 10:48am
Great bod and goals. Maybe that last one will be videotaped for your site. Best of luck with them. Andre
Trin_Foreman [ View Profile ] Jun 14, 2007 6:58pm
Nice progress!!!
Nacrissa [ View Profile ] May 12, 2007 1:07am
Hey, just stoping bye to say hello. How are you coming on your goal?
Nacrissa [ View Profile ] Apr 26, 2007 1:12am
Best Success to you on your fitness goals! ~Nacrissa
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