Member Since: Mar 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 129
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Aug 4, 2008 10:01amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Apr 16, 2008 10:04pmLast Blog Post: Never
Real Name: Savan Lam
Sex: Male
Age: 37
Location: Littleton, Colorado, United States
Occupation: Cabling
Personal Website:
Gym: 24hr fitness
Gym Location: parker
When I Started: Aug, 2004
How I Started: well I want my body back went I was in high school.
Why I Love It: I get fit and healthy for me and my family.
How I Stay Motivated: sometime none, or went I see somebody that have a good body and I look at myself and I want to look like that.
BB Accomplishments: I see no change in my body at all.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): I want to lose fat and gain muscle.
Goal (Long): Right now I work 5-6 day a week. but I see nothing change in my body. I want this to go away. Is there somebody that could help me get my goal.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2004
Reason: to lose weight.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 20, 2008 12:22am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave savanlam a Comment
CJCROCKETGIRL [ View Profile ] May 20, 2008 11:39pm
WOW! WHY THANKU! THAT'S AWESOME YOU RIDE!
tarnagurl [ View Profile ] Apr 4, 2008 11:03am
over come what?
ConLaV [ View Profile ] Mar 30, 2008 11:38am
Deb Ann is right, the volume of info on this site is limitless. But eating right is the first step as 80 of your results will be achieved through diet. Try to be as consistent as possible and you will go far.
DeborahAnn [ View Profile ] Mar 24, 2008 3:57pm
I think it's more about eating clean than any suppplement. Portion size & frequency make a HUGE difference in how you look - I can help you anytime :)
DeborahAnn [ View Profile ] Mar 17, 2008 1:11pm
What is it that you want to do?? There's lots of help on this site :)
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