Bodybuilding.com Information Motivation Supplementation
in:
sauleevava
20%
bf
217 Lbs.
wt
6'2"
ht
BodySpace Member
sauleevava
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Reputation:

Member Since: Oct 6, 2011

Last Visit: Jun 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Saul V.
age
53
gender
Male
location
Montreal, Quebec, CA
gym
California Cardio
occupation
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Overall Goal
///
Transform My Body
I am now 53. In August 2011, I was at 250 lbs. I am now 215. I want to be a lean and muscular 200 lbs when I am 54. And then the fun will really start.
goal physique
Fitness Model

Progress & Goals

BEFORE
May 30, 2013
CURRENT
Jul 13, 2012
View All

173.6 Lbs.

LEAN BODY MASS

43.4 Lbs.

BODY FAT

CURRENT WEIGHT
217
Lbs.
May 30, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-04,2011-07-18,2012-01-14,2012-01-19,2012-02-04,2012-03-23,2012-03-29,2012-04-02,2012-05-03,2012-05-14,2012-05-23,2012-06-02,2012-06-15,2012-08-14,2012-09-03,2012-09-12,2012-10-01,2012-11-04,2012-12-09,2013-01-01,2013-04-09,2013-04-30,2013-05-05,2013-05-12,2013-05-16,2013-05-17,2013-05-30
251,251,236.8,237.4,235.1,234.2,229.4,227.4,227,223,221.4,222.4,218.1,216,214,211,211,211,215.4,212.4,212.4,218,218,218,118,218,217
Dec 31, 2013
200 Lbs.
%
2011-07-04,2012-01-14,2012-06-02,2012-10-01,2013-01-01,2013-04-09
20,20,17,17,20,20
Dec 31, 2013
8 %
Lbs.
2011-07-04,2011-07-18,2012-01-14,2012-01-19,2012-02-04,2012-03-23,2012-03-29,2012-04-02,2012-05-03,2012-05-14,2012-05-23,2012-06-02,2012-06-15,2012-08-14,2012-09-03,2012-09-12,2012-10-01,2012-11-04,2012-12-09,2013-01-01,2013-04-09,2013-04-30,2013-05-05,2013-05-12,2013-05-16,2013-05-17,2013-05-30
200.8,200.8,189.4,189.9,188.1,187.4,183.5,181.9,181.6,178.4,177.1,184.6,181,179.3,177.6,175.1,175.1,175.1,178.8,169.9,169.9,174.4,174.4,174.4,94.4,174.4,173.6
View All

LATEST MEASUREMENTS

  • Waist
    38" a loss of 3" in 51 days
    May 30, 2013
  • Arms
    16" a gain of 0.5" in 51 days
    May 30, 2013
  • Calves
    15.9" a loss of 0.1" in 81 days
    Apr 9, 2013
  • Neck
    15.2" a loss of 1.2" in 81 days
    Apr 9, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

sauleevava has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

sauleevava has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

sauleevava has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

sauleevava has not added any philosophy information.

What sauleevava Is Up To

sauleevava added a new photo to his progress photos.

May 30, 2013 |
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sauleevava updated his weight from 218 Lbs. to 217 Lbs., a 1 Lb. loss in 13 days.

217 Lbs.
May 30, 2013 |
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sauleevava measured his arms at 16 in., a gain of 0.5 in. in 51 days and measured one other body part.

16 in.
May 30, 2013

sauleevava updated his weight from 118 Lbs. to 218 Lbs., a 100 Lb. gain in 1 day.

218 Lbs.
May 17, 2013 |
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sauleevava tracked the workout: May 12, 2013 10:00am Workout
MAY
12
2013
WORKOUT LOG:
May 12, 2013 10:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
37
WEIGHT LIFTED
60,434 Lbs.
May 12, 2013 |
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sauleevava tracked the workout: May 5, 2013 10:30am Workout
MAY
05
2013
WORKOUT LOG:
May 5, 2013 10:30am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
02:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
15
TOTAL SETS
40
WEIGHT LIFTED
61,385 Lbs.
May 5, 2013 |
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sauleevava updated his body fat from 20% to 20%, no change in 98 days.

20%
Apr 9, 2013 |
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sauleevava updated his weight from 212.4 Lbs. to 212.4 Lbs., no change in 98 days.

212.4 Lbs.
Apr 9, 2013 |
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sauleevava measured his arms at 15.5 in., a gain of 0.2 in. in 82 days and measured 4 other body parts.

15.5 in.
Apr 9, 2013

sauleevava updated his overall goal.

I am now 53. In August 2011, I was at 250 lbs. I am now 215. I want to be a lean and muscular 200 lbs when I am 54. And then the fun will really start.

Apr 9, 2013

sauleevava measured his arms at 15.2 in., a gain of 0.2 in. in 39 days and measured 5 other body parts.

15.2 in.
Jan 17, 2013

sauleevava updated his body fat from 17% to 20%, a gain of 3% in 92 days.

20%
Jan 1, 2013 |
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sauleevava updated his weight from 215.4 Lbs. to 212.4 Lbs., a 3 Lb. loss in 23 days.

212.4 Lbs.
Jan 1, 2013 |
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sauleevava updated his weight from 211 Lbs. to 215.4 Lbs., a 4.4 Lb. gain in 35 days.

215.4 Lbs.
Dec 9, 2012

sauleevava measured his arms at 15 in., a loss of 1 in. in 188 days.

15 in.
Dec 9, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
dragonsurfer
dragonsurfer Thanks for the visit. Good luck on your fitness goals! Feb 5, 2012 8:35pm

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