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saucetradomous

"add another 5lbs of muscle. Check out my new website. http://www.kevinprendergast.com"

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saucetradomous's Progress Pictures

21 Progress Pictures

Before After
Jan 1, 2006 Jul 2, 2009
Off Season Front Double Biceps 210lbs back bicep 175lbs
can't remember the exact day but this was taken in 2006. Bulking phase roughly 210lbs
maintaining

All Progress Pictures
Off Season Front Double Biceps 210lbs
Jan 1, 2006
can't remember the exact day but this was taken in 2006. Bulking phase roughly 210lbs

abs - 170lbs
Oct 24, 2008

abs - 170lbs
Oct 24, 2008

Front Double Biceps - 170lbs
Oct 24, 2008

Lat Spread - 170lbs
Oct 24, 2008

Twisting Bicep shot - 170lbs
Oct 27, 2008

Most Muscular - 170lbs
Oct 27, 2008

Side Tr - 170lbs
Oct 28, 2008

quads - 170lbs
Oct 29, 2008

bicep - 170lbs
Oct 30, 2008

abs, thigh - 170lbs
Oct 30, 2008

Back Double Bicep - 170lbs
Oct 31, 2008

abs - 170lbs
Oct 31, 2008

biceps - 170lbs
Nov 5, 2008

abs thigh 170lbs
Nov 5, 2008

front double biceps - 170lbs
Nov 6, 2008

abs, thigh - 170lbs
Nov 6, 2008

ab thigh, 170lbs
Nov 6, 2008

handclasp 170lbs
Nov 6, 2008

abs thighs dress shirt 175lbs
Jul 2, 2009
just maintaining a good bodyfat percentage.

back bicep 175lbs
Jul 2, 2009
maintaining


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