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sauceman187

"DO WORK CREW/CELLUCOR!"

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Progress Pictures


Oldest Newest
Jan 1, 2009 Dec 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 25.0 lb (11.4 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 12.6 %

  Start Current Goal Remaining  
  Apr 27, 2009 Jan 2, 2010 Aug 28, 2010 237 Days  
  200.0 lb (90.9 kg) 223.0 lb (101.4 kg) 225.0 lb (102.3 kg) 2.0 lb (0.9 kg)  

This member must gain 0.01 lb (0.00 kg) per day to achieve their goal.
This Member must gain 0.06 lb (0.03 kg) per week to achieve their goal.
This Member must gain 0.25 lb (0.12 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 14, 2009 223.0 lb (101.4 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 10, 2009 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 7, 2009 221.0 lb (100.5 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 30, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2009 220.0 lb (100.0 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.5 % Change: 1.5 %
Current: 10.0 % Percent Change: 17.6 %

  Start Current Goal Remaining  
  Apr 27, 2009 Jan 2, 2010 Aug 28, 2009 Goal Has Expired  
  9.0 % 10.0 % 6.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 10, 2009 10.0 % 0.0 % 0.0 %
Dec 2, 2009 10.0 % 2.0 % 25.0 %
May 23, 2009 8.0 % -1.0 % -11.1 %
Apr 27, 2009 9.0 % 0.0 % 0.0 %
Mar 16, 2009 9.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 3.0" (7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 23, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Mar 16, 2009 42.5" (108.0 cm) 2.5" (6.4 cm) 6.3 %
Mar 2, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 30, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 23, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Mar 16, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Mar 2, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 12, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 23, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Mar 16, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Mar 2, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 23, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Mar 2, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jan 12, 2009 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 23, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Mar 16, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 2, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jan 12, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jan 12, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.0" (5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 23, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Mar 16, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 23, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Mar 16, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 2, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 23, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2009 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 38.0 lb (17.3 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 2, 2009 338.0 lb (153.6 kg) 13.0 lb (5.9 kg) 4.0 %
Nov 24, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Oct 13, 2009 315.0 lb (143.2 kg) 6.0 lb (2.7 kg) 1.9 %
Aug 10, 2009 309.0 lb (140.5 kg) -22.0 lb (-10.0 kg) -6.6 %
May 23, 2009 331.0 lb (150.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 105.0 lb (47.7 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 40.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 23, 2009 367.0 lb (166.8 kg) 66.0 lb (30.0 kg) 21.9 %
Apr 22, 2009 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Apr 10, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Mar 16, 2009 301.0 lb (136.8 kg) 18.0 lb (8.2 kg) 6.4 %
Mar 2, 2009 283.0 lb (128.6 kg) 21.0 lb (9.5 kg) 8.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 135.0 lb (61.4 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 65.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 10, 2009 342.0 lb (155.5 kg) 17.0 lb (7.7 kg) 5.2 %
May 28, 2009 325.0 lb (147.7 kg) 118.0 lb (53.6 kg) 57.0 %
Mar 16, 2009 207.0 lb (94.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 6.0 lb (2.7 kg)
Current: 151.0 lb (68.6 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 23, 2009 151.0 lb (68.6 kg) 6.0 lb (2.7 kg) 4.1 %
Mar 16, 2009 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Mar 2, 2009 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
Jan 12, 2009 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 261.0 lb (118.6 kg) Change: -18.0 lb (-8.2 kg)
Current: 243.0 lb (110.5 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 16, 2009 243.0 lb (110.5 kg) -18.0 lb (-8.2 kg) -6.9 %
Mar 2, 2009 261.0 lb (118.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 15.0 lb (6.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2009 230.0 lb (104.5 kg) -37.0 lb (-16.8 kg) -13.9 %
May 29, 2009 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
May 23, 2009 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
Apr 10, 2009 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
Mar 16, 2009 205.0 lb (93.2 kg) -10.0 lb (-4.5 kg) -4.7 %
 
Show Full History (6 Entries)


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