Bodybuilding.com Information Motivation Supplementation
in:
satoups
8%
bf
215 Lbs.
wt
5'7"
ht
BodySpace Member
satoups
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Reputation:

Member Since: Aug 28, 2011

Last Visit: Today, 7:57am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Scott
age
gender
Male
location
gym
occupation
Homeland Security
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Overall Goal
///
other

Progress & Goals

BEFORE
Jun 28, 2012
CURRENT
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197.8 Lbs.

LEAN BODY MASS

17.2 Lbs.

BODY FAT

CURRENT WEIGHT
215
Lbs.
Jan 30, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Jan 30, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-12,2012-07-06,2013-01-30
195,190,215
%
2012-06-12,2012-07-06,2013-01-30
4.5,4,8
Lbs.
2012-06-12,2012-07-06,2013-01-30
186.2,182.4,197.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

satoups has not added any program information.

My Nutrition Program View My Full Nutrition Program

satoups has not added any program information.

My Supplement Program View My Full Supplement Program

satoups has not added any program information.

My Motivation Program View My Full Motivation Program

satoups has not added any program information.

What satoups Is Up To

satoups added a new profile photo.

Mar 5, 2013

satoups updated his body fat from 4% to 8%, a gain of 4% in 208 days.

8%
Jan 30, 2013 |
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satoups updated his weight from 190 Lbs. to 215 Lbs., a 25 Lb. gain in 208 days.

215 Lbs.
Jan 30, 2013 |
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satoups updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 24 days.

190 Lbs.
Jul 6, 2012

satoups updated his body fat from 4.5% to 4%, a loss of 0.5% in 24 days.

4%
Jul 6, 2012

satoups added 2 new photos to his photo gallery.

Jun 28, 2012

satoups added a new profile photo.

Jun 28, 2012

satoups updated his body fat to 4.5%.

4.5%
Jun 12, 2012

satoups updated his weight to 195 Lbs.

195 Lbs.
Jun 12, 2012
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About Me

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Visitor Comments

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