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Mon Dec 12 19:46:13 PST 2011
Fit Status /// View History
ready to hit triceps, calves, and abs.
May 26, 2012 8:24am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2008
HOW I STARTED:
I used to be really over weight, felt lazy and had no energy at all times until i started to research on how to lose weight...but i had gotten the wrong idea at first because i thought doing alot of cardio and eating less would get you muscle.so then i decided to play sports for high school including soccer and track.After a while i started to realize that nothing had changed so i did more research and found out that "what you eat is what you look like" so i started to take advice from other people that told me that i should start lifting weights so that's when i started with my dad's equipment in the garage.....and in the summer of 2011 my dad got me a membership to gold's gym... and that's where i workout now.
WHY I LOVE IT:
I love the pump you get after a workout.
satinderjit4's Progress & Goals
Progress Photos
Lbs.
2011-09-21, 2011-09-22, 2011-09-23, 2011-09-24, 2011-10-09, 2011-10-15, 2011-10-22, 2011-10-29, 2011-11-05, 2011-11-12, 2011-11-23, 2011-11-27, 2011-12-05, 2011-12-10, 2011-12-18, 2011-12-24, 2011-12-31, 2012-01-07, 2012-01-09, 2012-01-19, 2012-01-21, 2012-01-26, 2012-01-28, 2012-01-30, 2012-02-04, 2012-02-11, 2012-02-13, 2012-02-19, 2012-03-03, 2012-03-11, 2012-03-25, 2012-04-10, 2012-04-14, 2012-04-24
170.0, 170.0, 170.0, 164.0, 161.0, 160.0, 160.0, 157.0, 156.0, 155.0, 155.0, 154.0, 155.0, 151.0, 150.0, 152.0, 151.0, 157.0, 157.0, 153.0, 155.0, 155.0, 156.0, 155.0, 155.0, 156.0, 156.0, 156.0, 156.0, 155.0, 155.0, 156.0, 156.0, 156.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2012-01-04, 2012-01-02, 2012-01-04, 2012-02-13
14.9, 14.9, 14.9, 14.9
2012-06-09
10 %
TIME UNTIL GOAL:
14 days
Jun 09, 2012
Start:
14.9%
Goal:
10%
Jun 09, 2012
Lbs.
2011-12-24, 2011-12-31, 2012-01-07, 2012-02-04, 2012-02-11, 2012-02-13, 2012-02-19
129.4, 128.5, 133.6, 131.9, 132.8, 132.8, 132.8
Current LBM:
132.8 Lbs.
Apr 24, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a weight goal
satinderjit4's Program
My Workout Program View My Full Workout Program
My Workout Program
I am currently following Kris Gethin's hardcore program for teens and i have to say that i am starting to see some dramatic changes to my body including my confidence.
My Nutrition Program View My Full Nutrition Program
satinderjit4 has not added any program information.
My Supplement Program View My Full Supplement Program
satinderjit4 has not added any program information.
My Motivation Program View My Full Motivation Program
satinderjit4 has not added any program information.
About satinderjit4
About Me:
My Favorites:
Hobbies
lifting weights until i can't lift more
Healthy Foods
fatfree cottage cheese
Workout Music
Papa Roach - Last Resort
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
xxx_hockey
Hey man, thanks for the friend request. Best of luck to you in your training. Please check out my new website too if you get a chance- thanks. www.BenPalockoFitness.com
Feb 19, 2012 6:04pm
satinderjit4 is now friends with sean.hardge.