Being a boxing world champ! Preparing for my debut on january

I just want to be the best i can be.

Coming off Back to Back Show wins. 1st in novice and open middleweight at Northwest Classic and 1st novice middle, 2nd open middle in the Arkansas State Championship. I owe it all to God. Would like to see my weight around 220lbs this offseason

Obtain a physique inspirational to all. Be able to improve no matter what the odds.

INBF 2010..clean bulk baby

I want to be as lean as i possibly can get

Maintain what I got during the transition from Iraq back to home. Then hittin it hard once again.

My goal is to be 185 pounds, 8% BF. I am currently hovering around 200lbs, 15% BF. I plan to start cutting at the middle/end of February.

290 lbs right now 12/8/08. Contest in April. Cutting down right now.

Natural Pro by 27...

Now competing in a Male best body contest at www.muscle-book.com Please come and cast your vote for me...but only if you think I deserve it! :) http://www.muscle-book.com/Anth69/polls/8/

Done gaining mass now it's time to get SLICED.

Prove to myself it wasn't a fluke.

Gain as much muscle as possible before my next contest... Target weight is 260lbs this off season

Build muscle, lose bodyfat just like everyone else

get totally ripped