Member Since: Sep 10, 2006
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 3,428
Forum Posts: 1359
BodyBlog Entries: 0
Comments to Others: 4
Last Visit: Jan 30, 2008 2:25pm
Last Forum Post : Jan 30, 2008 2:24pm
Last Photo Upload : May 10, 2007 10:19pm
Last Profile Update: Jan 30, 2008 2:25pm
Last Blog Post : Feb 13, 2007 7:55pm
Real Name:
sloan
Sex:
Male
Age:
52
Location:
United States
Occupation:
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Gym:
Gym Location:
When I Started:
Sep, 1955
How I Started:
Why I Love It:
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Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
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Chest:
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Arms:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
Maintain a 160-165lb weight range, possibly cut down to 155 for competition
Goal (Long):
compete sucessfully in mma
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 13, 2007 7:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 30, 2003
Reason: I utilize this purely as a post-workout protein supplement
Started: Dec 28, 2004
Reason: Another addition to my daily protein consumption
Started: May 23, 2006
Reason: This is consumed to ease my mind of being able to preserve most muscle as possible
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
1359 View All Posts
Posts Per Day:
1.87
Last Activity:
Jan 30, 2008 2:25pm
Recent Threads:
::monday/tuesday/wednesday/thursday/frid ay::
-muay thai training/drills
-bjj(gi/nogi) training/drills/rolling(open matting)
-various conditioning drills
-sparring
::wednesday/fri/sat/s un::
-variations of strength/core training/conditioning training
-loads of cardio
::1x or 2x days off...
Hobbies:
Magazines:
Healthy Foods:
tuna
chicken breast
veggies
Cheat Foods:
buffalo wild wings
chipotle
jamba juice
Workout Music:
Supplements:
various rtd's/bars I enjoy the rtd's however most of the bars invite my bowels to an unpleasant journey of...
[ Leave sartreroquentin a Comment ]
TuffGirl [ View Profile ]
Jul 9, 2007 10:40am
I just like to see who's stopping by my BodySpace page. I see you did yesterday. What's up? Best of Luck with your goals! Keep Liftin' BIG! I especially like those who are in to MMA! That's where it's at!
sportyhp [ View Profile ]
Mar 19, 2007 8:46pm
hey checked out the site the grappling looks cool :)
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