Member Since: Jun 2, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 23
Overall: 579
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 23, 2009 5:49amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 21, 2009 2:54pmLast Blog Post : Dec 8, 2008 1:38pm
sarrow
Overall Goal: Get to a stage of 80 Kg with no fat and stay lean.
Fit Status:
sarrow has not entered a Fit Status.
Ask sarrow for an update.
Real Name:
Sex: Male
Age: 27
Location: Belgium
Occupation: Computer Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started:
Why I Love It: The passion to gain muscle and look fab.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 2, 2009
Nov 29, 2009
This was taken when I started the body bulding.
In February I had 7 Lb bodyfat that I lost by exercicing the fisrt month.
Then I started the muscle gain and already have 9,9 Lb muscle.
Increase of size on the arms....:-)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get to a stage of 80 Kg with no fat and stay lean.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 08, 2009
Reason: Starting the godd stufff...Seems to be the best whey product.
Wow the taste is the best...
Started: Aug 10, 2009
Reason:
Started: Aug 18, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 23, 2009 4:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Workout Music:
[ Leave sarrow a Comment
Jen_absgirl [ View Profile ] Nov 5, 2009 4:30pm
Hi Mystery Man! thank you so much for your very kind compliments and the friendship invite - I appreciate it! I want to wish you the best on your training :) I hope you'll drop by from time to time to say hello and let me know how you are doing so I can get to know you - I enjoy hearing from my friends - hope you have a good week too ~ Jen
maunaloa [ View Profile ] Nov 5, 2009 8:51am
Thanks for the add and I like that word, evolution. Your changes are amazing!
sharebare [ View Profile ] Oct 27, 2009 9:33am
youre one to talk your progress is incredible
kizmvp [ View Profile ] Oct 25, 2009 5:07pm
Thanks for the add! If i can help in anyway, feel free to ask.
pamela jones [ View Profile ] Sep 21, 2009 8:03am
THANKS FOR THE FRIENDSHIP.. WAY TO GO ON THE CHANGES MY FRIEND!! KEEP IT UP!!
vavavoom545 [ View Profile ] Sep 13, 2009 2:51pm
thanks for the add! by the way you made very impressive progress in a short period of time congratulations, keep it up ! :D
MrMontana98 [ View Profile ] Aug 22, 2009 2:31pm
Thnaks for the add! I appreciate you stopping buy!
Moving_Forward [ View Profile ] Jul 14, 2009 5:41am
Thanks a lot man...I really appreciate it. Keep making that progess, your hard work is paying off!!!
1tymz [ View Profile ] Jul 13, 2009 12:23am
Thanks for the compliments brother!
I see your abs popping thru!
!Legs! [ View Profile ] Jul 10, 2009 8:22am
Thanks for the add! How are your workouts going? Hope you have a great weekend, happy training :) Amber
FitBunny7 [ View Profile ] Jul 8, 2009 4:45pm
thanks for adding me and the compliment on the transformation!
Dolly_G [ View Profile ] Jul 8, 2009 11:45am
Thank you for the add :)
