Member Since: Oct 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,627
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 17 Forum Rep (? ) :
Last Visit: Sep 14, 2009 10:22pmLast Forum Post: Never Last Photo Upload : Feb 24, 2009 11:06amLast Profile Update: Sep 14, 2009 10:22pmLast Blog Post : Dec 8, 2008 1:38pm
sarj_usa
Overall Goal: Get look of fitness model and start personal training
Fit Status:
Train Like A Freak
Real Name: Chris
Sex: Male
Age: 25
Location: Brentwood, Tennessee, United States
Occupation: Store Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I was a skinny kid and allways looked up to people that worked out, now i'm trying my best to get up their.
Why I Love It: because I love feeling great and love seeing my body change, and just feeling good about my self
How I Stay Motivated: Ryan Reynolds I wanna have a body like him.
BB Accomplishments: went from 162 to 174
Forum Signature:
Jun 5, 2007
May 2, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get look of fitness model and start personal training
Goal (Long): wanna have a body like Ryan Reynolds, and finish my ISSA person training cert...
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
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Started: Oct 01, 2006
Reason:
Started: Oct 01, 2006
Reason:
Started: Oct 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 14, 2009 10:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
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Workout Music:
Supplements:
[ Leave sarj_usa a Comment
mmachak [ View Profile ] May 5, 2009 8:34pm
chris - the abs are off the charts. all six - or do i count eight? awesome!!!
rm269 [ View Profile ] Feb 27, 2009 11:56am
No problem. Looks like you are making awesome progress.
herna1pd [ View Profile ] Feb 26, 2009 3:49am
Hey man - no problem. What routine do you do for your abs?
andreb [ View Profile ] Apr 10, 2007 10:00am
Looking at those pecs, abs and arms and think Summer is comming early this year. Great job so far and continued success. Andre
ChickenTuna [ View Profile ] Apr 5, 2007 9:09am
hi sarj, eating right and exercise :) you look awesome!
COPERZONE BOY [ View Profile ] Apr 4, 2007 9:23am
Looking RIPPED!!! Great gains...Nashville is a great city. I was there last fall.
newyorklayton [ View Profile ] Mar 14, 2007 8:50am
Nice toned upper body. You've got a great start. Keep it up and best of luck with your goals.
WattaRush [ View Profile ] Mar 14, 2007 7:56am
nice lean look man. I'm envious. Keep up the hard work. Good luck and God Bless!
Chizzad [ View Profile ] Oct 27, 2006 6:31pm
Good physique, keep up the hard work bro!
CA562DUDE [ View Profile ] Oct 22, 2006 11:14pm
yes but 2days is TOOOO LONG... I wanna look like Skip LaCour
