Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

...live healthy...live strong...live long...

I... am your doom.

Getting stronger and doing everything 100% naturally...

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

Lower my bodyfat below 10%

a title of any kind

i want my 6 pack back

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Gain 10 pounds of muscle be the summer!!!

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

AS OF RIGHT NOW I WILL WIN THE DEXTER JACKSON CLASSIC IN MY DIVISION IN JACKSONVILLE, FL IN BOTH THE LIGHTWEIGHT JUNIOR AND NOVICE DIVISIONS NATURALLY!!!

Continue training hard to create my ultimate physique!

Taking it to another level!

get bigger lats and quads!

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

I want to compete in the fitness modeling industry.

To get hyooge