Last Visit: Today, 1:16pm Last Forum Post:Never Last Photo Upload: Sep 9, 2009 6:52pm Last Profile Update: Today, 11:38am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: MUSCLETECH Sponsored Athlete! WHOO HOO!! HULK SMASH AND GET BIGGER!AND GET SUPER FREAKIN SHREDDED for SPRING 2010!! Also 2 competitions planned in 2010. First is April, 2010 and 2nd is July 10, 2010.
Fit Status:
Training 2 times a day for 4 days week. training 5 to 6 days week. and cardio 90 minutes a day! whoo hoo!
My Brother take me to my first gym in the states. I mostly watched him, and was bored. I loved playing sports and competing. I begin look magazines and was amazed at the physiques of men and women in them. I was 'hooked!' I was competitive swimmer and loved Futbol. GEAUX LSU TIGERS!! SEC BABY!! I went to Southern University and crossed registered at LSU. I actually went College and competed nationally in swimming. So I guess competing, training and wanting to push my body past its limits came naturally.
Why I Love It:
I love bodybuilding because of amazing feeling and natural high when I workout. Also I like transforming my body into seemingly something it could not be.
How I Stay Motivated:
I am constantly setting new goals for myself. Also, I love competing in Bodybuilding, so I am always studying, researching and tweaking my diet, workout, etc.
BB Accomplishments:
Team Universe 6th place heavyweight; 2006 NPC Georgia Superheavyweight Champion, Coastals Superheavyweight Champion;
Forum Signature:
No blood! No guts! No Glory!
Last Updated: Aug 21, 2009 12:44pm
What saredhabibi Is Up To:
Oct 14, 2009
saredhabibiis inspired by ride_bikes. Reason: "This little guy, soon to be big little guy inspires me BIG TIME~! He is my friend and client. I train him and NOTHING is too much to do to... "
saredhabibiis inspired by Scarfdaddy. Reason: "Well, I will I can fill this space with the reasons why this guy inspires me. I will TRY be brief. But as he brought to my attention, I can ... "
MUSCLETECH Sponsored Athlete! WHOO HOO!! HULK SMASH AND GET BIGGER!AND GET SUPER FREAKIN SHREDDED for SPRING 2010!! Also 2 competitions planned in 2010. First is April, 2010 and 2nd is July 10, 2010.
Goal (Long):
I want to gain 25 pounds of muscle while keeping my great symmetry. I want to maintain a HUGE, but FREAKY LEAN physique all year round. Also I want to compete in and take home overall Trophy in NPC Georgia Bodybuilding Championships next year!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
First, NPC ATLANTIC BODYBUILDING CHAMPIONSHIPS on April 17,2010 and then NPC GEORGIA BODYBUILDING CH
First, She is Beautiful.. and a rocking body/physique that is a winner!!! And from pics of her training, and just posing pics, her work ethic shows BIG TIME!!! She is a great athlete anyone, male or female can be inspired by and copy.
you go senorita cosa! hehe...
Do you have any type of chronic disease or condition?
Yes
What is it?
asthma and Clinical Depression.
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Intense weightlifting, cardio and exercise helps increase my lung capacity and strengthen the muscles around my lungs. Also increases my resistance so I am not sick with it often. And as far as my Depression, I would not be alive, let's just say. So I train as my life depends on it, because IT DOES!Intense weightlifting, cardio and exercise helps increase my lung capacity and strengthen the muscles around my lungs. Also increases my resistance so I am not sick with it often. And as far as my De...more
- Updated Oct 6, 2009 9:01pm
How has bodybuilding and fitness helped and/or changed your family life?
Given me confidence to walk in crowds or alone in street. Also people keep thinking I am some athlete they know. hehe.I even sometimes sign autographs! LOLMy family/brothers and sisters ask me ANYTHING about health or nutrition or some food item or something like that. i am the family's official fitness guru! haha.Given me confidence to walk in crowds or alone in street. Also people keep thinking I am some athlete they know. hehe.I even sometimes sign autographs! LOLMy family/brothers and sisters ask me ANYTHIN...more
- Updated Sep 24, 2009 11:23pm
Where do you find healthy recipes to try?
Men's Health
Flex Magazine
Muscular Developement
Create my own.
Foodtv network
Pro Bodybuilder, NPC Competitor & Personal Trainer
Played: 148
Description: Posing, Flexing, Contest Prep. Check me out! More to come.
Last Updated: Sep 30, 2009 2:21pm
Favorite Bodybuilding And Fitness Videos
Victor Martinez Arms Workout
Played: 239
Why I like this video: Victor is old friend, and he is unreal in person.. nice guy and AMAZING physique.. sick, sick, SICK, and all with tiny waist. I tried this arm workout and is working for me now.
18 y/o natural bodybuilder , some progress picture
Played: 67
Why I like this video: This is video of my little Brother Fouad. He has amazing physique and will be super great arab champion of Bodybuilding. He has many videos of him flexing and pumping his muscles. Look for him on youtube and myspace. Add him, and enjoy his videos. Support him. He will be great! And yes, I help because he is my real brother. hehe.
18 yo natural bodybuilder new (30 jan 2009)posing
Played: 91
Why I like this video: I no like@! I love this video. My baby brother is show his creative style. And hid veins, the hard pump in his muscles and back. He is artiste.
j'aime bien le gargon ici. he is amazing!
Good look with all the sponsorships and that, haven't really started to pack yet. 5 more days to go, Mother is not happy about me going, but gotta do what you gotta do.
ce soir (lundi)..troisieme semaine de ma nouvelle routine...all in superset..
4 jours semaine, plus cardio le matin ajun... quel feeling totallement different comme effet..jespere obtenir de bon resultat avec cette technique...il me reste encore du gras a perde, mais en general je progresse...de ton cote, quand commence tu tes prep pour la prochaine competition....
habibi ane men iraq,Karkok oh lesh la akhche arabe we yaya bas ane mo zean bel arabe hawaya so ahsen akhche english shorkan ya sadeqe. How old are you btw.?
You have to copy and paste it, its just a funny video from you tube, about Arab people. I have 1 more week to go here, its -7 here and its very cold. In Australia its 35+, haha what a huge temp difference. How is MT man doing?
