I want to loose weight and tighten up and be a good example for my son!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Put on 10 to 15lbs of muscle by end of this year. Achieve a body weight of 210lbs while maintaining a bodyfat percentage of 7 to 8.

I'm BACK!!!!

I wanna knock 30 on it's ass in January! I want to look better at 30, then I did at 26! I want to surpass where I was before!

God has Blessed me. With good friends and family. If you need help with diet or training, join www.joshenglehart.com today! Email me at JoshCellcor@gmail.com for info on saving on a awesome line of supplements!

Just when I thought I was beginning to see some light, at the end of the tunnel....Rec some bad news early this morning.....I can do all things through Christ Who strengthens me..........

Fitness 24 Hours!!

Eat Clean!

Main Goal: To dominate the entertainment and fitness industries. Goal (Short): To help you all reach your fitness goals with the new video/article series set to post on this site in January 2009-check out the SNEAK PREVIEW below!

To have my own private personal training business out of my home. Share my knowledge and help make as many fit people as I can. Everyone has fitness goals, I just want the chance to help people achieve them.

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Kickin A$$ & takin names on the track ;)

To increase my arm, chest, and leg strength. I'm at the gym 6 days a week(1,3,5) are split days.

I want to lose the 20lbs I gained over the last year.

I want to be the best I can be in everything I do!