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Membership Info

Member Since: Apr 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 295

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : sarasota 10

Activity

Last Visit: Jul 16, 2009 4:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 2, 2009 7:45am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 4

Inspiring (?) : 0

sarasota

Overall Goal: my goal is to gain about 15 to 20 pounds of muscle..

Fit Status: well the last 3 months i have been on a strict diet and lost 41lbs...

Motivation Level: 10/10

Apr 22, 2009 4:14 pm History

Apr 22, 2009 4:16 pm History

Personal Info And Background:

Real Name:	Travis
Sex:	Male
Age:	22
Location:
Occupation:	actually i am layed off right now
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	well i was 226lbs and i was tired of seeing myself like that in the mirror so i just started going on a strict diet and know i am down to 179 and would like to put back on about 15 to 20 pounds of muscle its a little hard at home though...
Why I Love It:	cause i like to see the results in the mirror that i have done in the last 2 1/2 months
How I Stay Motivated:	just waking up every morning still seeing in the mirror that i need to tone myself up...
BB Accomplishments:
Forum Signature:

What sarasota Is Up To:

Jul 2, 2009

sarasota updated Body Stats - Arms: 14.8 ins., Calves: 14.8 ins., Chest: 40.5 ins., Forearms: 12 ins., Hips: 37.3 ins., Neck: 16.5 ins., Shoulders: 16.5 ins., Thighs: 18.3 ins., Waist: 36.5 ins.

- 7:45 am - Comment

sarasota changed Body Fat from 20% to 20%, no change in the past 57 days

- 7:45 am - Comment

sarasota changed Weight from 178 lbs. to 177 lbs., a 1 lb. loss in 57 days

- 7:45 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	36.5" (92.71 cm)
Weight:	177 lb (80.5 kg)	Thighs:	18.25" (46.36 cm)
Bodyfat:	20.0 %	Calves:	14.75" (37.47 cm)
Chest:	40.5" (102.87 cm)	Forearms:	12" (30.48 cm)
Arms:	14.78" (37.54 cm)	Shoulders:	16.5" (41.91 cm)
Hips:	37.25" (94.62 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jul 2, 2009 7:45am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 2, 2009 7:45am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	my goal is to gain about 15 to 20 pounds of muscle..
Goal (Long):	Like i said i have been a little over weight my whole life and im tired of looking like that i want to be able to take my shirt off when i want and feel good about doing it..i just want to gain about 15 to 20 pounds of muscle all over so i look good..
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jul 2, 2009 7:45am

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Last Updated: Jul 2, 2009 7:45am

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Last Updated: Jul 2, 2009 7:45am

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Last Activity:	Jun 16, 2009 7:37pm
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Friends (12)

klgregory	CoopDog09	Brittany0G
charley33	AtTheBeach	tabitha2686
t.rodriguez84	CiRCA	buffteen

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Visitor Comments (5)
[ Leave sarasota a Comment ]
	CoopDog09 [ View Profile ] Jun 9, 2009 1:42pm Thanks for the add bro, keep up the work
	ironpat36 [ View Profile ] Apr 25, 2009 11:45pm ya man, shoot!
	JoshBme [ View Profile ] Apr 23, 2009 10:12pm Cardio and diet play a big role in losing fat. Check out some of my blogs and vids for some more tips.
	Ryno44 [ View Profile ] Apr 23, 2009 9:23pm side ways planks are great for that, as well as oblique crunches if you are just doing work at home
	DawnMelanie [ View Profile ] Apr 22, 2009 4:50pm WELCOME!!! smile

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