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real name
Sara
age
37
gender
Female
location
Fresno, CA, US
gym
GB3 - George Brown Sports Club
occupation
Internet Marketer
Overall Goal
///
Lose Fat
Hit 20% BF!
Progress & Goals
BEFORE
Mar 21, 2005
CURRENT
May 27, 2012
119.8 Lbs.
LEAN BODY MASS
73.4 Lbs.
BODY FAT
CURRENT WEIGHT
193.1
Lbs.
Apr 24, 2013
CURRENT BODY FAT
38
%
Apr 10, 2013
PROGRESS HISTORY
Lbs.
2009-07-10,2009-07-17,2009-07-25,2009-08-01,2009-08-08,2009-08-14,2009-08-21,2009-08-28,2009-09-04,2009-09-11,2009-11-14,2009-11-23,2009-12-07,2010-01-11,2010-04-19,2010-04-27,2010-05-08,2010-06-28,2010-07-11,2010-08-01,2011-01-03,2011-01-10,2011-01-18,2011-01-26,2011-02-01,2011-02-07,2011-02-28,2011-03-07,2011-03-27,2011-04-21,2011-04-23,2011-04-24,2011-05-11,2011-05-26,2011-05-27,2011-06-28,2011-06-29,2011-07-01,2011-08-27,2011-08-29,2011-09-05,2011-09-12,2011-09-20,2011-09-27,2011-10-04,2011-10-10,2011-10-25,2011-10-31,2011-11-10,2011-11-18,2011-11-29,2011-12-07,2011-12-09,2011-12-13,2011-12-21,2011-12-22,2012-01-03,2012-01-08,2012-01-14,2012-01-16,2012-01-17,2012-03-13,2012-03-14,2012-03-15,2012-03-19,2012-04-18,2012-05-13,2012-05-27,2012-07-30,2012-10-12,2013-04-10,2013-04-17,2013-04-24
207,204.2,201.6,201.2,199.4,197.4,198,195,194.6,194.2,196,194.8,193.8,192.8,201.6,200.2,200,205.2,201.4,198,206,205,202,201,199,198,197,192,189,188,187,186.6,185.8,184.2,183.4,193,191.2,189.2,192.8,191,190,187.8,186.4,185.6,184.6,181,182.6,182.2,182.2,181,187.4,185.6,183.6,182,181.4,179.6,183,185,181,180,178,184,182,181,180,182,179.4,176.4,182.4,181,194,193.4,193.2
Jul 01, 2012
160 Lbs.
%
2009-07-10,2009-08-30,2010-04-19,2010-07-11,2010-07-31,2010-08-01,2010-08-25,2011-03-07,2011-03-27,2011-05-18,2011-06-28,2012-01-22,2013-04-10
42,39,41.6,31,35,30,39,39,39,33,36,32,38
Lbs.
2009-07-10,2009-07-17,2009-07-25,2009-08-01,2009-08-08,2009-08-14,2009-08-21,2009-08-28,2009-09-04,2009-09-11,2009-11-14,2009-11-23,2009-12-07,2010-01-11,2010-04-19,2010-04-27,2010-05-08,2010-06-28,2010-07-11,2010-08-01,2011-01-03,2011-01-10,2011-01-18,2011-01-26,2011-02-01,2011-02-07,2011-02-28,2011-03-07,2011-03-27,2011-04-21,2011-04-23,2011-04-24,2011-05-11,2011-05-26,2011-05-27,2011-06-28,2011-06-29,2011-07-01,2011-08-27,2011-08-29,2011-09-05,2011-09-12,2011-09-20,2011-09-27,2011-10-04,2011-10-10,2011-10-25,2011-10-31,2011-11-10,2011-11-18,2011-11-29,2011-12-07,2011-12-09,2011-12-13,2011-12-21,2011-12-22,2012-01-03,2012-01-08,2012-01-14,2012-01-16,2012-01-17,2012-03-13,2012-03-14,2012-03-15,2012-03-19,2012-04-18,2012-05-13,2012-05-27,2012-07-30,2012-10-12,2013-04-10,2013-04-17,2013-04-24
120.1,118.4,116.9,116.7,115.7,114.5,114.8,118.9,118.7,118.5,119.6,118.8,118.2,117.6,117.7,116.9,116.8,119.8,130.9,120.8,125.7,125.1,123.2,122.6,121.4,120.8,120.2,117.1,115.3,114.7,114.1,113.8,124.5,123.4,122.9,123.5,122.4,121.1,123.4,122.2,121.6,120.2,119.3,118.8,118.1,115.8,116.9,116.6,116.6,115.8,119.9,118.8,117.5,116.5,116.1,114.9,117.1,118.4,115.8,115.2,121,125.1,123.8,123.1,122.4,123.8,122,120,124,123.1,120.3,119.9,119.8
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Following The New Rules Of Lifting 4 Women
My Nutrition Program View My Full Nutrition Program
sarasayshi has not added any program information.
My Supplement Program View My Full Supplement Program
sarasayshi has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I vlog my weight loss on Youtube and I get a lot of support from the weight loss community there.
sarasayshi updated her weight from 194 Lbs. to 193.4 Lbs., a 0.6 Lb. loss in 7 days.
Apr 17, 2013 | Like
RaCkAhOliC likes this.
sarasayshi updated her weight from 181 Lbs. to 194 Lbs., a 13 Lb. gain in 180 days.
Apr 10, 2013 | Like
Visitor Comments
dizzle32
i'm great just doing the transformation challenge working hard.how is school going?
Jan 18, 2013 9:23am
BellaValerina
Hey girlie. I put on weight but I look great, feel better than ever, and I'm stronger than ever! I still MAX OT training. IF was short lived for me.
Oct 13, 2012 1:58am
VerseRSD
Still subbed to your journal. Looks like you've made some good progress. Cheers!
Jul 10, 2012 4:47pm
Newgirle
Hey u! I'm good! I see your making progress! I'm proud of you! Keep goin and don't turn back! Nothing gonna stop you juz U! Looking great!
Jun 1, 2012 4:45pm
KvinnRana
Thanks for add request. You have reached the ultimate goal just another few more steps to go! Keep up! Happy working out!
Apr 10, 2012 2:20am
kasieyarter1
You are so right! LOL I hate smoking, but it feels so good! LOL Conflict of interest in my opinion
Mar 16, 2012 1:23am
kasieyarter1
Im doing great! Keeping my diet clean, now i need to try and quit smoking as well! Good luck!
Mar 14, 2012 11:33pm
initforme
Amazing progress, keep up the great work. Best wishes to you and your fitness goals
Mar 4, 2012 7:36pm
dizzle32
have to switch it up do HIITS then do two days then switch it up again.like i said you can always hit me up to help.we can see what can work best for you
Feb 4, 2012 4:26pm
sarasayshi updated her weight from 193.4 Lbs. to 193.2 Lbs., a 0.2 Lb. loss in 7 days.