• REAL NAMESARAH SERNA
  • AGE
    30
  • GENDER
    FEMALE
  • LOCATIONFORT LEONARD WOOD, MO
  • OCCUPATIONMOM - WIFE - GRAD STUDENT
  • GYM--

OVERALL GOAL///COMPETE

"Constant progression"

Current Body Composition

Current Weight

118Lbs.

Current Body Fat

12%
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Lean Body Mass

103.8Lbs.

Body Fat

14.2Lbs.
Weight & Body Fat Goals
Goal Expired

sarahserna17's goal has expired. Encourage her to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Sarah Serna has not added any forum posts.

Latest Blog Entries

My First NPC show!

posted in Working Out: Mar 09, 2013 8:44am
Hey! Thanks for reading :) I just wanted to write a brief post ab...

My Glute/Hamstring workout today, it was killer :)

posted in Working Out: Jan 08, 2013 2:45pm
Concentrating on squeezing my glutes with every rep and really pu...

Sunday's are about Food Prep and Football

posted in Nutrition: Dec 12, 2012 11:19am
A TYPICAL SUNDAY MORNING AT MY HOUSE IS ALL ABOUT FOOD PREP, AND ...
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