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View sarahnell87's:
Profile
BodyBlog (5)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: May 19, 2009
BodyBlog Started: May 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 810
Forum Posts: 3
BodyBlog Entries: 5
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jul 31, 2009 11:59pm
Last Forum Post: Never
Last Photo Upload: Jun 19, 2009 11:35pm
Last Profile Update: Jun 23, 2009 12:27am
Last Blog Post: Jul 2, 2009 10:41am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 30
Stalking (?) : 0
Inspiring (?) : 0

sarahnell87

Overall Goal:  To become a fitness model and compete. It will be a long journey...But I can do it!

Fit Status:  Working hard and keeping focuss is my goal for the week!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
22
Location:
Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I have always been in athletics but I really started working out for just myself and not for a sport about one year ago! But not I want to be a fitness model so I need to step up my game ALOT!
Why I Love It:
It gives me a high like no other. I love the way my body feels and looks after the workout. I feel refreshed and ready for the world!
How I Stay Motivated:
Music music and more music.... Also I am now starting a log of my progress in a journal and I keep articles and pictures of what i want on the fridge so when I want to splurge I won't!!
BB Accomplishments:
I almost have a six pack... not quite there...that bottom muscle is holding me back but not for long!!
Forum Signature:

What sarahnell87 Is Up To:
Jul 2, 2009
sarahnell87 created a new blog entry, "doing great"
Jun 25, 2009
sarahnell87 joined the BodyGroup Sexy Ladies of Bodybuilding
Jun 19, 2009
sarahnell87 is inspired by tabitha2686. Reason: "She inspires me because you can see her transformation and know that you can do it with hard work and time! And she is freaking gorgeous! uh... "
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To become a fitness model and compete. It will be a long journey...But I can do it!
Goal (Long):
Second Week starts tomorrow.... keep focused and make it my lifestyle not just a quick change.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Fitness Modeling

Members That Inspire sarahnell87:
Belinda Benn [ BodySpace ]
She is freaking awesome! Look at her body....everytime I feel like cheating I look at her profile!! lol She inspires me big time!
read more »
tabitha2686 [ BodySpace ]
She inspires me because you can see her transformation and know that you can do it with hard work and time! And she is freaking gorgeous! uhhhhh I want her body!
read more »
View all 2 members who inspire sarahnell87 »

BodyAnswers
sarahnell87 has answered 15 of 67 total questions.
View all 15 of sarahnell87's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
No-explode it works pretty good I like it...I never notice the come down like others comment about!

I take this 30 minutes before I work out!
- Updated May 24, 2009 10:21am

What type of nutrition plan are you currently following? Give full details.
Veggies and fish....tea and vitamins.... no food after 7 and lots of water ohhh and natural peanut butter!
- Updated May 24, 2009 10:18am

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Work out log weight clothes sizes and measurements!
- Updated May 24, 2009 10:17am

View all 15 of sarahnell87's BodyAnswers »

Contest History:
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Videos of sarahnell87
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 2, 2009 10:41am

I have been consistent lately and it is definitely working.... can't wait to take measurements in July!!!!

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sarah Nell
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 31, 2009 11:59pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Volleyball! Beach or indoor...
  • Learning new music... guitar
  • Working out... of course
Magazines:
  • Oxygen
Healthy Foods:
  • I love peas, carrots, and broccoli the most. And I love my energy shake i take before my workouts!
  • Tofu is pretty great too...
Cheat Foods:
  • I like natural ice cream.... but only once in a billion years!!
Workout Music:
  • Avenge Sevenfold,
Supplements:

Friends (30)









Last Updated: Jun 23, 2009 12:27am

Visitor Comments (8)
[ Leave sarahnell87 a Comment ]
thumbs up VicDaSLc [ View Profile ]
Jun 19, 2009 11:34pm
Yeah not bad at all!
thumbs up VicDaSLc [ View Profile ]
Jun 19, 2009 11:22pm
Oh okay..im currently in the ft. lauderdale area. its south 30 mins away from miami
thumbs up VicDaSLc [ View Profile ]
Jun 19, 2009 11:08pm
Really?? That's cool. What part are you from?
Eagleanchors [ View Profile ]
Jun 19, 2009 9:31pm
Congrats on the weight loss! Great job!
dirennat [ View Profile ]
Jun 18, 2009 7:10pm
Hey great job. Looking good and good luck with ur goals.
chestosterone [ View Profile ]
May 21, 2009 11:23am
"The secret to having what others don't have is doing what others won't do" ... You're doing great, keep it up.
jerrywhittGC [ View Profile ]
May 20, 2009 7:29am
i sure am how about you
195 lbs JsnBrn [ View Profile ]
May 20, 2009 7:20am
Welcome! Good luck in your goals
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