sarahjadewood 
"My goal is to compete in my first comp in Sept"
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To:
vandalgirl59
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From:
sarahjadewood
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Aug 15, 2009 4:30pm
Hi, thankyou. You are looking good to, fantastic progress :-)
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To:
honeymustard
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From:
sarahjadewood
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Jun 18, 2009 8:03pm
Hey, nothin wrong with that!! Otherwise you go crazy. Keep going you are doing well!!! :-)
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To:
honeymustard
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From:
sarahjadewood
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Jun 17, 2009 1:08am
Hello, your progress is looking really good!!! It will probablly take round 6 weeks to fully notice a difference when u r dieting, but there is a big difference in your back, ur lats are getting bigger. You hold your weight in exactly the same spot as me on ur stomach. its frustrating and i am still trying to work on that 6 pack as well.LOL. keep going you are doing well.
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To:
honeymustard
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From:
sarahjadewood
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Jun 11, 2009 1:50am
yay, protein bar!!! i do not think you will have any dramas you are off to a great start. :-)
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To:
honeymustard
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From:
sarahjadewood
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Jun 10, 2009 4:09am
for sure, i think sometimes we are our own worst enemy's. I know i think the same thing, but then you will get a comment from some1 and it will suprise you. do you find nite time is worst for you when dieting?
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To:
honeymustard
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From:
sarahjadewood
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Jun 10, 2009 2:00am
Thank you. As you can see i worked out how to get my photos to work! I no, its not far away at all, very scary! How is your training going?
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To:
honeymustard
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From:
sarahjadewood
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Jun 8, 2009 11:41pm
Thats awesome! I think it is heaps easier to train when you have a goal in mind. I am going in the ADF bodybuilding champs on Sept 16, so i about 16 weeks out at the moment. Am very nervous, and hop
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