Jun 17, 2009 3:09am

hey, thanks! it is a little frustrating. i've had a couple of 'cheat' meals now. nothing bad. just a sandwich on gluten free bread (no butter or cheese of course) i know it's a marathon and not a sprint so i'm relaxing my diet a little (emaphasis on the 'little' though)

Jun 10, 2009 11:51pm

Keep us the great work!!! looking good

Jun 10, 2009 5:51pm

night time and weekends was when i felt it most but i'm lucky i don't feel temtped as much anymore. well, i do but my self control is stronger and i'm able to say no. :) when i hit 6 weeks of eating clean i'm letting myself have a protein bar. i'm so excited. LOL!

Jun 10, 2009 3:15am

training is going well. diet is going well too. i'm just slow to see changes which is disappointing but i'm sure one day i'll wake up and be surprised to see some muscle :)

Jun 9, 2009 5:21pm

nice back photo! good luck with your prep. 16 weeks isn't that far away :)

Jun 9, 2009 1:20am

Well you appear to be starting out well already. I hope you achieve the results you are looking for.