Member Since: Jun 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 77
Overall: 12,651
Forum Posts: 337 BodyBlog Entries: 80 Comments to Others: 412 BodyPoints (? ) : 0
Last Visit: May 9, 2008 9:38amLast Forum Post : Nov 15, 2007 11:32amLast Photo Upload : Oct 31, 2007 8:08amLast Profile Update: May 2, 2008 2:33pmLast Blog Post : Feb 1, 2008 8:07am
Real Name: Sarah
Sex: Female
Age: 26
Location: Florida, United States
Occupation: Civil Engineer
Personal Website: http://www.fitday.com/WebFit/PublicJourn als.html?Owner=SarahChickFSU
Gym: Golds, Home
Gym Location:
When I Started: Apr, 2000
How I Started: I was always active when I was younger in Tae Kwon Do, Softball, and Dance. I got lazy(and fat) for awhile in high school and started lifting weights with my mom and I was hooked.
Why I Love It: I love the way I feel. I love working hard.
How I Stay Motivated: "Lifting weights is not rocket science. Find a heavy thing and pick it up. Put it down. Pick it up again. Rest a while. Pick it up and put it down again. Next week, try a heavier thing. Occasionally, pick up your right foot and put it in front of your left foot. Repeat with other side. Perform this alternating motion for 20 minutes a few times weekly." -Mistress Krista @ www.stumptuous.com
BB Accomplishments:
Forum Signature:
Mar 17, 2007 Sep 27, 2007
No true before pics. This is St patricks day 07.
138.5 lbs
Beginning of 8 week challenge
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Get to 130lbs. Pull Ups. Correct Posture. Handstand Pushups!
Goal (Long): I would to add a bit of muscle mass to create more shape in my arms and legs. I want to see definition in my abs.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 18%
Upcoming Contest: Firecracker 5k, Midsummer Night 3k, Paws in the Park 5k
Jun 16, 2007: Do 5k's Count? Melon Run 5k - Placing: dnf
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 1, 2008 8:07am
I made it. Long journey. Very busy. Keep it up.
Body Tech Whey Tech Vanilla
Started: Jul 31, 2006
Reason: Increase protein in my diet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 337 View All Posts
Posts Per Day: 1.00
Last Activity: May 7, 2008 3:28pm
Recent Threads:
Weights:
Bodyparts:
Hobbies:
Rock Climbing, Dancing, Golf
Magazines:
FitnessRx
Muscle and Fitness Hers
Healthy Foods:
Kashi Lemongrass Chicken Meal
Blueberries
Triscuits
Cheat Foods:
Chick Fil A
Taco Salad
TCBY Shiver with Snickers
Fitness Books:
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
Workout Music:
DJ Laz, Uncle AL Old School Booty Music,
Toxic by Britney Spears
Dirrty, Christina Aguilera
Supplements:
[ Leave sarahchickfsu a Comment
college125 [ View Profile ] May 6, 2008 2:21am
looking awsome
SuperACG [ View Profile ] Apr 13, 2008 1:22am
Thanks for the add! Keep training your great legs!
Darknesss23 [ View Profile ] Mar 30, 2008 11:35pm
How's your training goin hun? beein a while! I hope all is well!
bodyauditor [ View Profile ] Mar 30, 2008 11:26pm
Hey Sarah! Been a long time...How're things coming along?....Still upside down I see: You've got to be light headed by now, yes? Hope things are good.
gdogg75 [ View Profile ] Mar 7, 2008 5:37pm
congrats on your feb 1 update!
imehdi [ View Profile ] Feb 16, 2008 4:00pm
u have very nice legs
wolfleader [ View Profile ] Feb 10, 2008 3:31am
Hey my dear... how u keepin? have been away on duty last few months.. hope your keeping well!! :-) D
Darknesss23 [ View Profile ] Feb 5, 2008 12:56am
Hey huN! how are you doing? how's your training goin? hope all is welL! ttyl
gymrat7777 [ View Profile ] Feb 3, 2008 3:11pm
aww thanks sweetie! Of course im checking up on ya! Glad your doing good!
christyee78 [ View Profile ] Feb 1, 2008 9:43pm
Wow Sarah, I love your headstand. Is it difficult to do it??
sspage06 [ View Profile ] Feb 1, 2008 1:59pm
Like your avitar. Weres the keg!
gymrat7777 [ View Profile ] Jan 31, 2008 2:29pm
Hey girly! how have yo ubeen!! havent talked to you in forever!!!
AthleticX [ View Profile ] Jan 31, 2008 10:19am
Great form though on the starting position. Looks just like a gymnast. Pointed toes the whole nine yards. Have a great workout today.
afrikajay [ View Profile ] Jan 30, 2008 9:11am
it was great to hear your voice! We need to hang out soon. Rock Climbing Gym?
BertoLam [ View Profile ] Jan 28, 2008 9:43pm
thats what leach center do to people...keep up the good work
msbs81 [ View Profile ] Jan 24, 2008 9:28am
Thanx for the add Sarah. you are beautiful, keep up the good work!
Kevin400 [ View Profile ] Jan 23, 2008 7:00am
hey where have you been, miss reading those great blogs
ninjabill [ View Profile ] Jan 21, 2008 1:21pm
How many upsidedown push ups you pumping out now? :)
OneDeep [ View Profile ] Jan 21, 2008 3:47am
Nice handstand
Lyon [ View Profile ] Jan 20, 2008 6:26am
you look amazing. i hope to do handstand pushups also. keep up the great work
