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View sarahchickfsu's:
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BodyBlog (84)
Photos (24)
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Membership Info
Member Since: Jun 15, 2007
BodyBlog Started: Jun 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 29
  • Overall: 15,531
Forum Posts: 330
BodyBlog Entries: 84
Comments to Others: 376
Forum Rep (?) :

Activity
Last Visit: May 19, 2009 12:07pm
Last Forum Post: Nov 15, 2007 12:32pm
Last Photo Upload: Apr 14, 2009 11:12am
Last Profile Update: Nov 1, 2008 1:55pm
Last Blog Post: Apr 14, 2009 10:25am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 445
Stalking (?) : 1
Inspiring (?) : 0

sarahchickfsu

Overall Goal:  Get to 135lbs. Pull Ups. Correct Posture. Handstand Pushups!

Fit Status:  sarahchickfsu has not entered a Fit Status.  Ask sarahchickfsu for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
27
Location:
Florida, United States
Occupation:
Civil Engineer
Personal Website:
Gym:
Golds, Home
Gym Location:
When I Started:
Apr, 2000
How I Started:
I was always active when I was younger in Tae Kwon Do, Softball, and Dance. I got lazy(and fat) for awhile in high school and started lifting weights with my mom and I was hooked.
Why I Love It:
I love the way I feel. I love working hard.
How I Stay Motivated:
"Lifting weights is not rocket science. Find a heavy thing and pick it up. Put it down. Pick it up again. Rest a while. Pick it up and put it down again. Next week, try a heavier thing. Occasionally, pick up your right foot and put it in front of your left foot. Repeat with other side. Perform this alternating motion for 20 minutes a few times weekly." -Mistress Krista @ www.stumptuous.com
BB Accomplishments:
Forum Signature:
Last Updated: Sep 21, 2007 10:07am

What sarahchickfsu Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 17, 2007 Sep 27, 2007
March 17th Front
No true before pics. This is St patricks day 07.  138.5 lbs Beginning of 8 week challenge
Last Updated: Sep 28, 2007 7:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2008 11:14am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2007 11:28am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get to 135lbs. Pull Ups. Correct Posture. Handstand Pushups!
Goal (Long):
I would to add a bit of muscle mass to create more shape in my arms and legs. I want to see definition in my abs.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
19%
Upcoming Contest:
Firecracker 5k, Midsummer Night 3k, Paws in the Park 5k
Last Updated: Feb 1, 2008 2:36pm

Members That Inspire sarahchickfsu:
sarahchickfsu does not have inspirational members yet.

BodyAnswers
sarahchickfsu has answered 0 of 67 total questions.
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Contest History:
Jun 16, 2007:
Do 5k's Count? Melon Run 5k - Placing: dnf
Last Updated: Jun 28, 2007 7:44am

Videos of sarahchickfsu
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2007 7:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2007 7:44am

Latest BodyBlog Entry (84 Posts Total)
Category: Training on Apr 14, 2009 10:25am

I am weighing in around 140 lbs but a little out of shape since the last time I was on here. It is time for a reboot, refocus and get into amazing shape again. :) Lets get started.

Current Supplements:
Body Tech Whey Tech Vanilla
Body Tech Whey Tech Vanilla

Started: Jul 31, 2006
Reason: Increase protein in my diet.
Last Updated: Jul 9, 2007 10:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 330 View All Posts
Posts Per Day: 0.44
Last Activity: Apr 28, 2009 1:25pm
Recent Threads:

Workout Program:
Weights:

Monday - Bi's and Tri's
Tuesday - Legs Alternate Weights/Plyometrics week to week
Wednesday -
Thursday - Posture Plan
Friday -
Saturday - 1 min stations of Heavy Bag, Speed Bag, Suicides, Jump Rope Several Times thru. Abs
Sunday -


Cardio:
Some mornings, some evenings,...
Last Updated: Sep 21, 2007 8:42am

Favorites
Bodyparts:
Hobbies:
  • Rock Climbing, Dancing, Golf
Magazines:
  • FitnessRx
  • Muscle and Fitness Hers
Healthy Foods:
  • Kashi Lemongrass Chicken Meal
  • Blueberries
  • Triscuits
Cheat Foods:
  • Chick Fil A
  • Taco Salad
  • TCBY Shiver with Snickers
Fitness Books:
  • YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
Workout Music:
  • DJ Laz, Uncle AL Old School Booty Music,
  • Toxic by Britney Spears
  • Dirrty, Christina Aguilera
Supplements:
  • Vitamin Shoppe Whey Tech  To get my protein intake.
Last Updated: Oct 25, 2007 11:44am

Friends (446)









Last Updated: Nov 1, 2008 1:55pm

Visitor Comments (802)
[ Leave sarahchickfsu a Comment ]
djm2111 [ View Profile ]
Jun 18, 2009 10:59am
Hey whats up? I havn't been on here in about a year, I was checking my old comments, thought I would say hi. Hows your progress comming?
niagaraguy39 [ View Profile ]
Jan 7, 2009 9:43am
Can you do handstand pushups?
thesherwin [ View Profile ]
Jan 3, 2009 4:51pm
how ya been man its been a long time looking great keep it up hun sherwin
Cross Training BryanGee [ View Profile ]
Dec 24, 2008 1:20pm
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
me sensiD [ View Profile ]
Dec 3, 2008 5:03pm
Half way through your challange you should reach your "Ring Girl" goal and the other 4 weeks will just refine! Want to see you in those UFC ring girl shorts!!!!!!!!!!!!!!!! Good luck with the goal!
Cross Training BryanGee [ View Profile ]
Nov 18, 2008 6:11pm
Hey Sarah just trying to touch base with a few old friends...hope all is well.
Left bicep flexed CardsFan [ View Profile ]
Nov 3, 2008 8:52am
Great transformation, Sarah. Congratulations. Wish I could do a hand stand like you.
flexing back at 214 lbs studinthemaking [ View Profile ]
Oct 10, 2008 11:39am
When you going to post some new photos?
Cross Training BryanGee [ View Profile ]
Sep 19, 2008 4:23am
Wow Sarah long time no see! How the heck ya doing stranger?
Ian1982 [ View Profile ]
Aug 31, 2008 6:57pm
Thanks for the add! :)
SYNO [ View Profile ]
Aug 31, 2008 11:20am
great progress!! goal?
Me in Training....FF Training Darknesss23 [ View Profile ]
Aug 29, 2008 12:46pm
Whats up cutie :)
FIREGIRL21 [ View Profile ]
Aug 27, 2008 8:51am
Hey do you live anywhere around stuart or jupiter fl?
front pic TDetroit [ View Profile ]
Aug 15, 2008 7:06pm
hey sarah, been a while. how have you been? I see you are still doing a hand stand by that wall. are your arms getting tired. lol
improvement!! sherman tay [ View Profile ]
Aug 13, 2008 1:41am
bro check my new photo give some comments..
Cross Training BryanGee [ View Profile ]
Aug 8, 2008 8:40am
Sarah you still out there? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
bodyauditor [ View Profile ]
Aug 5, 2008 11:36pm
Hey There S, Been a long time: How're things?
Upload your profile picture! bambam77 [ View Profile ]
Jul 16, 2008 12:40pm
Thank you so much for the add.
Upload your profile picture! jrod8701 [ View Profile ]
Jul 11, 2008 7:21am
how are you doing. long time no chat!
FitnessPeanut [ View Profile ]
Jul 8, 2008 3:51pm
You are right..how bad can it be?! :o) thanks!
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