Bodybuilding.com - sarah

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Membership Info

Member Since: Jan 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,252

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 25

Forum Rep (?) : sarah_bay 10

Activity

Last Visit: Nov 8, 2008 5:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 16, 2008 9:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 13

Mutual Friends (?) : 23

Stalking (?) : 5

Inspiring (?) : 0

sarah_bay

Overall Goal: I plan to train hard and compete this fall.

Fit Status: sarah_bay has not entered a Fit Status. Ask sarah_bay for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Sarah Bay
Sex:	Female
Age:	25
Location:	North Carolina, United States
Occupation:	Student
Personal Website:	http://sbay.qhealthzone.com
Primary Gym:
College:
High School:
When I Started:	Jul, 2007
How I Started:	I have always been interested in keeping healthy through weight training and wanted to excel into a reachable goal. Figure competitions became my inspiration to stay fit and stay motivated.
Why I Love It:	Weight training is an excellent way to relieve daily stress and maintain a comfortable physique.
How I Stay Motivated:	My motivation is my personal goal ahead of me, which is to compete in my second figure competition this fall.
BB Accomplishments:	My major accomplishment was training hard and recieving a 5th place finish in the Best of the Midwest figure competition.
Forum Signature:
Last Updated: Jul 16, 2008 8:35am

What sarah_bay Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'5.0" (1.65 m)	Waist:
Weight:	151.5 lb (68.9 kg)	Thighs:
Bodyfat:	23.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 2, 2008 12:18pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 2, 2008 12:18pm

Goals:
Main Goal:	Compete
Goal (Overall):	I plan to train hard and compete this fall.
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 3, 2008 5:01pm

Members That Inspire sarah_bay:
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BodyAnswers

sarah_bay has answered 7 of 67 total questions.
View all 7 of sarah_bay's BodyAnswers »

Do you currently have a workout partner?

- Updated Jan 3, 2008 11:03am

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated Jan 3, 2008 11:02am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Jan 3, 2008 11:02am

View all 7 of sarah_bay's BodyAnswers »

Contest History:
Oct 21, 2007:	NANBF Best of the Midwest - Placing: 5 View Details »
Last Updated: Jan 2, 2008 10:40am

Videos of sarah_bay
This Member has not entered any Videos yet.
Last Updated: Jan 2, 2008 10:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 2, 2008 10:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 2, 2008 10:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 8, 2008 5:14pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Lifting, waterskiing, snowboarding, surfing, biking & rollerblading
Magazines:	Oxygen & Womens Health
Healthy Foods:	Grilled chicken, steamed broccoli & shrimp
Last Updated: Jan 3, 2008 12:06pm

Friends (28)

fitV	JPhillips17	batmite1
urbanmommy	06AthensG	JNL
codypbentsen	CallMeSuperman	elmcse

Show All Friends (28) »

Last Updated: Aug 16, 2008 9:08pm

Visitor Comments (54)
[ Leave sarah_bay a Comment ]
	ACKMuscle [ View Profile ] Apr 1, 2009 7:51pm hey sara how are you hows your training going?
	john22perry [ View Profile ] Nov 9, 2008 12:47am Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
	batmite1 [ View Profile ] Sep 10, 2008 12:39pm Hey...How are ya doing these days? How's your training? :D It's a rainy mess here though :(
	batmite1 [ View Profile ] Aug 27, 2008 7:42am Good Morning Sarah! How are you doing these days? :D
	batmite1 [ View Profile ] Aug 21, 2008 12:33pm Hi Sarah...How are you doing? How's your training going? :D I'm wrestling tomorrow night as Seymour Snott against the EVIL Captain Black Sparrow for GOUGE! Mike :)
	batmite1 [ View Profile ] Aug 18, 2008 5:09am Hey! Happy Monday! GOUGE is Gimmicks-Only Underground Grappling Entertainment. It's kinda like '80's WWF Wrestling. :D
	horatiofox [ View Profile ] Aug 17, 2008 12:55pm Hey Sarah. What show are you doing? Quincy Roberts' Elite in Greensboro is coming up. Keep up the hard work. It is worth it. Horatio
	penny08 [ View Profile ] Aug 16, 2008 11:41pm Hi Sarah! Thanks for the add :) Good luck in your competition!
	batmite1 [ View Profile ] Aug 14, 2008 10:16am Hey Sarah! How are ya? How's everything going for you? Just getting back into the swing of things here...work, the gym, and wrestling. :D
	batmite1 [ View Profile ] Aug 12, 2008 10:54am Hi Sarah! How are you? How's your training going? Your business? :D
	batmite1 [ View Profile ] Aug 11, 2008 6:07pm I was home in PA for a week, got back Friday night, went running, tanned, then kicked butt at GOUGE! :D
	batmite1 [ View Profile ] Jul 30, 2008 7:41am Good Morning Sarah! How are ya doing these days??? :D
	batmite1 [ View Profile ] Jul 28, 2008 10:14am Hey...Hope you had a nice weekend. How's your training going? :)
	batmite1 [ View Profile ] Jul 25, 2008 10:02am Happy Friday Sarah! Hope ya have a good one! How's life treatin' ya??? :D
	batmite1 [ View Profile ] Jul 24, 2008 12:22pm Hey...How's everything going with ya! My legs are 'dead'! Ugh :D!
	batmite1 [ View Profile ] Jul 23, 2008 5:11am Good Morning Sarah! Hmm...not sure who I'm wrestling. Last show I had a really good match, so let's hope the trend continues! Cool! I'll have to check it out! All the best! :D
	mv322 guest Jul 22, 2008 5:45pm Hi Sarah how is the training going?
	batmite1 [ View Profile ] Jul 22, 2008 5:07am Good Morning! How's your training going? Your business? Just getting ready to wrestle this weekend and go to PA the next week.
	batmite1 [ View Profile ] Jul 21, 2008 5:06am Some days I go heavy ( 350 was my max yesterday ) and when I go light, I do about 265 for 12. Just got into it over the last two years and LOVE it!
	batmite1 [ View Profile ] Jul 20, 2008 1:58pm I usually workout around 4:30 to 6:30... Yesterday was chest and today was back. Ugh! I could only do 350 on deadlift twice! Have a great day!
View All 54 Comments »

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