Member Since: Aug 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 10,021
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 17, 2009 11:36amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 24, 2009 6:22pmLast Blog Post : Dec 8, 2008 1:38pm
sarah_ash1
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Real Name:
Sex: Female
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 7, 2009 1:48pm
Recent Threads:
I go to the gym 3 days a week and I excercise for 1 hour. I do 20-25 minutes cardio and the rest I lift weights and do some floor excercises.
Bodybuilding.com Articles:
Hobbies:
dancing, hiking, swimming, reading, writing.
Healthy Foods:
Anything that is vegetarian
Workout Music:
Anything that keeps my body lit up
[ Leave sarah_ash1 a Comment
AdrianeGerrard [ View Profile ] Aug 7, 2008 7:06pm
WassUp Babe!! Smoking Hot!!
tennguy [ View Profile ] Jul 12, 2008 7:09am
hey whats going on with you? hows your summer going?
CUT_ABOVE [ View Profile ] Jul 11, 2008 4:33pm
HEY SARAH, UR LOOKIN GR8! KEEP UP THE FANTASTIC WORK =)
tennguy [ View Profile ] Jun 18, 2008 10:08pm
looking beautiful as always!
noved [ View Profile ] Jun 13, 2008 7:00am
nice picture!
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