Lose 10 to 15 pounds of fat by May and Gain 5-10 in muscle. To become a healthier eater for rest of lifetime. (Having trouble motivating myself to eat better.)
Getting stronger, and more cut up, all the while staying healthy for soccer. I need to learn to not overrtain. You think I'd get that after having 4 knee surgeries, & a fracture in my back. Not so much haha.
WELL A NORMAL MAN CAN ONLY DIE ONCE ..BUT WHEN HE LIVES LIE AFTER LIE..AND LOSES THE ONE THING HE LOVES HE CAN PAINFULL DIE A MILLION MORE ..SO I WOULD JUST LIKE TO SAY THAT I AM SO SORRY FOR WHAT I HAVE DONE ..FATHER FORGIVE ME
Eat clean. Lift. Cardio. Sleep.
Be a happy, healthy person and help others around me do the same. I would also like to improve my kick butt skills in soccer and be able to do more pushups than anyone who i date.