Last Visit: May 12, 2008 7:20am Last Forum Post:Never Last Photo Upload: Apr 11, 2008 2:57pm Last Profile Update: May 12, 2008 7:16am Last Blog Post: Apr 15, 2008 4:22pm
I have always been into bodybuilding, lifted seriously until I was 21, then allowed other obligations to get in the way. Now I'm back and ready to make changes!
Why I Love It:
I love the energy rush after a really grueling session. The burn the day after, when you can barely move the muscle you muscle group you worked the night before. Adding more weight to your lift.
How I Stay Motivated:
Mirrors and pictures. I see myself now and how I once looked. And it's astounding how much I've let myself get by with. Very disappointing and disgusting. I will not continue on this path!
BB Accomplishments:
Work in progress . . .
Forum Signature:
Last Updated: Apr 29, 2008 9:02am
Progress Pictures
This member has not uploaded any progress pictures yet.
Thanks for the kind words. Yeah, not sure myself how this first run will go. I don't think it's going to be as fast as I'd like. I keep upping my time a little on the treadmill though. Did the 3.1 miles in 27 min. 29 sec. today. These little legs were going so fast I musta looked like Speedy Gonzales from the cartoons. LOL!!!
Exactly. To be able to do what you want, live a long healthy life AND look great in the mirror...what we are all shooting for. I've learned that 70% of the mirror part is diet. Gotta watch what we eat!
I believe it would. I was looking for a far more functional fitness program than mere weight lifting provides. Want to actually BE FIT not just LOOK FIT.
It's a very intense Cross Training program used by many Olympic and Professional athletes along with our Navy Seals. Check out the website at CrossFit.com. I'm loving it. Much more what I'm looking for compared to just lifting weights.
Recovering from the beatings...I love it. Weekends are my busiest times obviously. Very full weekend ahead for sure, but great stuff. Just started a new workout regimen myself, CrossFit. Very intense. I love it.
Thanks for the compliment. I dont get much here because of all the 8% body fat guys..haha..
Yea, i bought a guy. I named it The Body Shop :) I live in a small rural town too so educated the females have been somewhat of a task.. but its working:) Talk to you soon!
So you've got a great head start. Most women have no clue how great weight training is for them. they just want to walk on the treadmill. i try to educate them. I bought a gym in December and my goal is to show the females that lifting weight is GOOD for them. Alot are finally getting it. I got a feeling your going to be sucessful!!
Thanks for the add.. i thought i already did that.. i can't remember anything.. we're going to have to get us some 6 pack abs so we can get lots of traffic like everyone else..:)
