Mar 24, 2009 2:10pm

hello.. looking at yout pics were are probably the same size. Good luck!

Mar 11, 2009 10:29am

keep going! good luck for your goals! :D

Feb 17, 2009 4:51pm

Thanks for the add! :)

Jan 2, 2009 7:36pm

Congrats on losing 18 pounds!! Thank you for joining the "40 pounds or more" group, still trying to figure out how to manuever it.....but it will be good for all of us to share our ups and downs!! Add a Comment or your thoughts to the groups comment area.

May 12, 2008 12:22pm

Thanks for the kind words. Yeah, not sure myself how this first run will go. I don't think it's going to be as fast as I'd like. I keep upping my time a little on the treadmill though. Did the 3.1 miles in 27 min. 29 sec. today. These little legs were going so fast I musta looked like Speedy Gonzales from the cartoons. LOL!!!

May 12, 2008 4:31am

Keep working hard. One day at a time. I'll keep an eye on your progress. Stop by anytime you'd like.

May 6, 2008 6:27am

hows it going?

Apr 12, 2008 8:39pm

hey..it's ok about the recipe.. just whenever you get time. I've been pretty busy myself. sounds like your 'in the groove' working out.. good for you!

Apr 11, 2008 5:38pm

I will. Keep up the great work and don't be a stranger.

Apr 11, 2008 4:32pm

On the same journey you are. That's why we are here. Help each other out. Have a great weekend Sarah.

Apr 11, 2008 4:09pm

For sure. There are only so many ways to cook chicken before it gets boring. Variety is the spice of a good fitness diet no doubt.

Apr 11, 2008 3:41pm

Exactly. To be able to do what you want, live a long healthy life AND look great in the mirror...what we are all shooting for. I've learned that 70% of the mirror part is diet. Gotta watch what we eat!

Apr 11, 2008 3:30pm

I believe it would. I was looking for a far more functional fitness program than mere weight lifting provides. Want to actually BE FIT not just LOOK FIT.

Apr 11, 2008 3:16pm

really cute smile, most wellcome ,,friend ,

Apr 11, 2008 3:06pm

It's a very intense Cross Training program used by many Olympic and Professional athletes along with our Navy Seals. Check out the website at CrossFit.com. I'm loving it. Much more what I'm looking for compared to just lifting weights.

Apr 11, 2008 3:05pm

cute smile ,,, wish u best of luck for ur goal ,sarah ,

Apr 11, 2008 2:54pm

Recovering from the beatings...I love it. Weekends are my busiest times obviously. Very full weekend ahead for sure, but great stuff. Just started a new workout regimen myself, CrossFit. Very intense. I love it.

Apr 11, 2008 2:32pm

Thanks I will. Big weekend plans?

Apr 11, 2008 1:50pm

Hey Sarah thanks for visiting my site. Have a great day.

Apr 9, 2008 7:53am

Thanks for the compliment. I dont get much here because of all the 8% body fat guys..haha.. Yea, i bought a guy. I named it The Body Shop :) I live in a small rural town too so educated the females have been somewhat of a task.. but its working:) Talk to you soon!