Bodybuilding.com Information Motivation Supplementation
in:
saracrazy92
26.4%
bf
150 Lbs.
wt
5'5"
ht
BodySpace Member
saracrazy92

saracrazy92's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -3.6%
26.4%
Percent Change: -12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
30.0%
Oct 1, 2014
26.4%
Jun 29, 2015
13.0%
271 Days
13.4%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.35% per week to achieve their goal.
This Member must lose 1.48% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jul 18, 2014 26.4% 1.4% 5.6 %
Jul 1, 2014 25.0% -5.0% -16.7 %
Jun 30, 2014 30.0%
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -2.0" (-5.1cm)
12.5" (31.7cm)
Percent Change: -13.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 8, 2012 12.5" (31.7cm) -2.0" (-5.1cm) -13.8 %
Jul 22, 2012 14.5" (36.8cm)


Lifting Stats: Bench

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Current Progress
Start
Current
74.5Lbs. (33.9kg)
Change: 19.1Lbs. (8.7kg)
93.6Lbs. (42.5kg)
Percent Change: 25.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
74.5Lbs. (33.9kg)
Oct 1, 2014
93.6Lbs. (42.5kg)
Jul 13, 2014
115.2Lbs. (52.4kg)
271 Days
21.6Lbs. (9.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 14, 2014 93.6Lbs. (42.5kg) 6.7Lbs. (3.0kg) 7.7 %
Jul 13, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 86.9Lbs. (39.5kg) 12.4Lbs. (5.6kg) 16.6 %
Jun 30, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 74.5Lbs. (33.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 74.5Lbs. (33.9kg)
Show Full History (16 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
92.9Lbs. (42.2kg)
Change: 43.9Lbs. (19.9kg)
136.8Lbs. (62.2kg)
Percent Change: 47.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
92.9Lbs. (42.2kg)
Oct 1, 2014
136.8Lbs. (62.2kg)
Jun 30, 2015
115.2Lbs. (52.4kg)
271 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 16, 2014 136.8Lbs. (62.2kg) 10.1Lbs. (4.6kg) 8.0 %
Jul 8, 2014 126.7Lbs. (57.6kg) -3.7Lbs. (-1.7kg) -2.8 %
Jul 8, 2014 130.3Lbs. (59.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 130.3Lbs. (59.2kg) 3.7Lbs. (1.7kg) 2.9 %
Jul 8, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Jul 1, 2014 117.9Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 117.9Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 117.9Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 117.9Lbs. (53.6kg) 25.0Lbs. (11.4kg) 26.9 %
Jun 30, 2014 92.9Lbs. (42.2kg)
Show Full History (3 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
92.9Lbs. (42.2kg)
Oct 1, 2014
92.9Lbs. (42.2kg)
Jun 30, 2014
172.9Lbs. (78.6kg)

79.9Lbs. (36.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 30, 2014 92.9Lbs. (42.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
21.7Lbs. (9.9kg)
Oct 1, 2014
21.7Lbs. (9.9kg)
Jun 30, 2015
36.0Lbs. (16.4kg)

14.3Lbs. (6.5kg)
This member must gain 0.05Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.37Lbs. (0.17kg) per week to achieve their goal.
This Member must gain 1.58Lbs. (0.72kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 30, 2014 21.7Lbs. (9.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
86.9Lbs. (39.5kg)
Oct 1, 2014
93.3Lbs. (42.4kg)
Jun 30, 2015
144.1Lbs. (65.5kg)

50.7Lbs. (23.1kg)
This member must gain 0.19Lbs. (0.08kg) per day to achieve their goal.
This Member must gain 1.31Lbs. (0.59kg) per week to achieve their goal.
This Member must gain 5.59Lbs. (2.54kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 14, 2014 93.3Lbs. (42.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 93.3Lbs. (42.4kg) 6.4Lbs. (2.9kg) 7.4 %
Jun 30, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 86.9Lbs. (39.5kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2014
57.6Lbs. (26.2kg)
Oct 1, 2014
57.6Lbs. (26.2kg)
Jun 30, 2015
86.4Lbs. (39.3kg)

28.8Lbs. (13.1kg)
This member must gain 0.11Lbs. (0.05kg) per day to achieve their goal.
This Member must gain 0.74Lbs. (0.34kg) per week to achieve their goal.
This Member must gain 3.18Lbs. (1.44kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 30, 2014 57.6Lbs. (26.2kg)

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