Member Since: Mar 9, 2008
BodyBlog Started: Mar 9, 2008
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Last 24 Hours: 1
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Overall: 746
Forum Posts: 52
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Last Visit: Oct 7, 2009 11:46am
Last Forum Post : Oct 13, 2008 8:59am
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Last Profile Update: Oct 7, 2009 11:11am
Last Blog Post : Mar 9, 2008 1:49pm
sapper67
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Transform My Body
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Category: Training on Mar 9, 2008 1:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Oct 7, 2009 11:25am
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[ Leave sapper67 a Comment ]
ChrisWBell [ View Profile ]
Oct 16, 2008 1:21pm
I have a really really fast metabolism so usually if i want to cardio i will bike for 20 mins then run for 20 and maybe do that twice a week if i want to tone up, other wise, i need to stay away in order to put on weight.
evgeney [ View Profile ]
Sep 16, 2008 7:10pm
Thanks
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