Last Visit: Feb 11, 2009 7:33am Last Forum Post:Never Last Photo Upload: Nov 1, 2008 1:12pm Last Profile Update: Jul 27, 2008 9:53am Last Blog Post: Jan 14, 2008 6:01am
Overall Goal: After acheiving my desired weight, change focus on defining areas of my body.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Shawn Arrington
Sex:
Male
Age:
Location:
Firebase, Salerno, Afghanistan
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
My fellow employees
Why I Love It:
I began working out when I joined the military. I started with the basics, you know, with some of the guys in my unit. After a couple of years of drinking and doing the party thing I completely stopped. After retiring I decided that with tons of time on my hands that it was time to get serious. Changing my diet and focusing on nothing but bodybuilding hit the gym again but serious this time. After a year had went by and I began to see my body transform and that is when I decided to totally commit myself to bodybuilding but thinking that my age would play a big factor dial in some super intensity to play catch up with the young guys. Not only did I get stronger but have become engrossed, I enjoy bodybuilding because unlike team sports, all the reward and disappointment is on me. I can't blame anyone else for not working hard enough. If you view my photos all this work was done on my own.
How I Stay Motivated:
The results
BB Accomplishments:
When I arrived in Afghanistan I was 156lbs, currently 210lbs
Hey sapper, how are you doing buddy? Think of you often and hope all is well and that you're getting stronger every day. Best wishes, bud! I just started by cutting diet--all psyched to get shredded. Hahahaha!
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder.
Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking
Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder.
Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking
Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
Eric Aabergguest
Nov 6, 2008 11:14am
You look great and thank you for your service.. God Bless you- I have been lifting for 24 years keeps me sane! keep on hitting the heavy weights!
