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sapaz85

"To look huge. Well not that big. Just big enough to look good."

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Progress Pictures


Oldest Newest
Sep 13, 2007 Nov 26, 2008
shoulder and chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.6 lb (68.0 kg) Change: 8.8 lb (4.0 kg)
Current: 158.4 lb (72.0 kg) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 7, 2010 Dec 31, 2007 Goal Has Expired  
  160.6 lb (73.0 kg) 158.4 lb (72.0 kg) 187.0 lb (85.0 kg) 28.6 lb (13.0 kg)  

Date Body Stats: Weight Change % Change
Jun 4, 2009 158.4 lb (72.0 kg) -13.2 lb (-6.0 kg) -7.7 %
Mar 17, 2009 171.6 lb (78.0 kg) -6.6 lb (-3.0 kg) -3.7 %
Sep 17, 2008 178.2 lb (81.0 kg) 2.2 lb (1.0 kg) 1.3 %
Jul 24, 2008 176.0 lb (80.0 kg) 4.4 lb (2.0 kg) 2.6 %
May 20, 2008 171.6 lb (78.0 kg) 2.2 lb (1.0 kg) 1.3 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -7.4 %
Current: 4.6 % Percent Change: -61.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 2, 2007 4.6 % -2.8 % -37.8 %
Nov 20, 2007 7.4 % 4.2 % 131.3 %
Sep 19, 2007 3.2 % -2.9 % -47.5 %
Sep 3, 2007 6.1 % -3.9 % -39.0 %
Jun 11, 2007 10.0 % -2.0 % -16.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.2" (92.0 cm) Change: 6.3" (16.0 cm)
Current: 42.5" (108.0 cm) Percent Change: 17.4 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 7, 2010 Dec 31, 2007 Goal Has Expired  
  40.9" (104.0 cm) 42.5" (108.0 cm) 43.3" (110.0 cm) 0.8" (2.0 cm)  

Date Body Stats: Chest Change % Change
Mar 30, 2009 42.5" (108.0 cm) 0.4" (1.0 cm) 0.9 %
Jul 24, 2008 42.1" (107.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 42.1" (107.0 cm) -0.8" (-2.0 cm) -1.8 %
Oct 2, 2007 42.9" (109.0 cm) 1.6" (4.0 cm) 3.8 %
Sep 3, 2007 41.3" (105.0 cm) 0.4" (1.0 cm) 1.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 1.0" (2.5 cm)
Current: 14.8" (37.5 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 7, 2010 Dec 31, 2007 Goal Has Expired  
  14.6" (37.0 cm) 14.8" (37.5 cm) 16.5" (42.0 cm) 1.8" (4.5 cm)  

Date Body Stats: Arms Change % Change
Mar 30, 2009 14.8" (37.5 cm) -0.2" (-0.5 cm) -1.3 %
Sep 17, 2008 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2008 15.0" (38.0 cm) 0.4" (1.0 cm) 2.7 %
May 12, 2008 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 28, 2007 14.6" (37.0 cm) 0.4" (1.0 cm) 2.8 %
 
Show Full History (14 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.3" (82.0 cm) Change: 0.8" (2.0 cm)
Current: 33.1" (84.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 2, 2007 33.1" (84.0 cm) 0.8" (2.0 cm) 2.4 %
Sep 13, 2007 32.3" (82.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.1" (84.0 cm) Change: -1.2" (-3.0 cm)
Current: 31.9" (81.0 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 13, 2007 31.9" (81.0 cm) -1.2" (-3.0 cm) -3.6 %
Apr 24, 2007 33.1" (84.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.1" (51.0 cm) Change: 1.2" (3.0 cm)
Current: 21.3" (54.0 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 13, 2007 21.3" (54.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 10, 2007 21.3" (54.0 cm) 0.4" (1.0 cm) 1.9 %
Sep 5, 2007 20.9" (53.0 cm) 0.8" (2.0 cm) 3.9 %
Jun 26, 2007 20.1" (51.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 0.4" (1.0 cm)
Current: 13.8" (35.0 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 17, 2009 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2007 13.8" (35.0 cm) 0.2" (0.5 cm) 1.5 %
Sep 13, 2007 13.6" (34.5 cm) 0.2" (0.5 cm) 1.4 %
Jun 26, 2007 13.4" (34.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.4" (29.0 cm) Change: -1.2" (-3.0 cm)
Current: 10.2" (26.0 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 13, 2007 10.2" (26.0 cm) -1.2" (-3.0 cm) -10.3 %
Sep 13, 2007 11.4" (29.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2007 6'1.7" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 145.2 lb (66.0 kg)
Current: 336.6 lb (153.0 kg) Percent Change: 75.9 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  235.4 lb (107.0 kg) 336.6 lb (153.0 kg) 354.2 lb (161.0 kg) 17.6 lb (8.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 24, 2009 336.6 lb (153.0 kg) 35.2 lb (16.0 kg) 11.7 %
Jul 24, 2008 301.4 lb (137.0 kg) 6.6 lb (3.0 kg) 2.2 %
May 12, 2008 294.8 lb (134.0 kg) -59.4 lb (-27.0 kg) -16.8 %
Nov 12, 2007 354.2 lb (161.0 kg) 30.8 lb (14.0 kg) 9.5 %
Sep 19, 2007 323.4 lb (147.0 kg) 37.4 lb (17.0 kg) 13.1 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 118.8 lb (54.0 kg) Change: 176.0 lb (80.0 kg)
Current: 294.8 lb (134.0 kg) Percent Change: 148.1 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 7, 2010 Dec 31, 2007 Goal Has Expired  
  235.4 lb (107.0 kg) 294.8 lb (134.0 kg) 470.8 lb (214.0 kg) 176.0 lb (80.0 kg)  

Date Lifting Stats: Squat Change % Change
May 12, 2008 294.8 lb (134.0 kg) -28.6 lb (-13.0 kg) -8.8 %
Nov 28, 2007 323.4 lb (147.0 kg) 88.0 lb (40.0 kg) 37.4 %
Nov 12, 2007 235.4 lb (107.0 kg) -88.0 lb (-40.0 kg) -27.2 %
Oct 10, 2007 323.4 lb (147.0 kg) 28.6 lb (13.0 kg) 9.7 %
Sep 10, 2007 294.8 lb (134.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 13, 2007 160.6 lb (73.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: 22.0 lb (10.0 kg)
Current: 134.2 lb (61.0 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 24, 2008 134.2 lb (61.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 12, 2008 134.2 lb (61.0 kg) 15.4 lb (7.0 kg) 13.0 %
Nov 12, 2007 118.8 lb (54.0 kg) -4.4 lb (-2.0 kg) -3.6 %
Oct 18, 2007 123.2 lb (56.0 kg) 19.8 lb (9.0 kg) 19.1 %
Oct 10, 2007 103.4 lb (47.0 kg) -15.4 lb (-7.0 kg) -13.0 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.6 lb (43.0 kg) Change: 83.6 lb (38.0 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 88.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 12, 2008 178.2 lb (81.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 18, 2007 178.2 lb (81.0 kg) 30.8 lb (14.0 kg) 20.9 %
Oct 13, 2007 147.4 lb (67.0 kg) -44.0 lb (-20.0 kg) -23.0 %
Sep 13, 2007 191.4 lb (87.0 kg) 96.8 lb (44.0 kg) 102.3 %
Jul 24, 2007 94.6 lb (43.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.4 lb (67.0 kg) Change: -28.6 lb (-13.0 kg)
Current: 118.8 lb (54.0 kg) Percent Change: -19.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 18, 2007 118.8 lb (54.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 10, 2007 118.8 lb (54.0 kg) 59.4 lb (27.0 kg) 100.0 %
Sep 5, 2007 59.4 lb (27.0 kg) -176.0 lb (-80.0 kg) -74.8 %
Jul 24, 2007 235.4 lb (107.0 kg) 88.0 lb (40.0 kg) 59.7 %
Apr 23, 2007 147.4 lb (67.0 kg)


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