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To:
snbelan
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From:
sapaz85
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Oct 10, 2009 12:38am
Whatz up. I just started training again last weekend. stop for 3 -4 months. so I have gone smaller. now you bigger than me:) Training at home now coz gym got too expensive and I have no time to go. so I'm back to the good old basic training routen.
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To:
TrailrParkTrash
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From:
sapaz85
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May 22, 2009 7:18am
What's up. I actually take a month off from train. just need to rest the body for awhile
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To:
snbelan
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From:
sapaz85
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May 22, 2009 7:16am
Hey Petr. I have decided to take a break from training. body needs to rest, so decided about month off. other than that things are go great. happy the way things are turning out.
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To:
snbelan
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From:
sapaz85
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Jan 16, 2009 3:53am
Hey whatup.. I doing OK thank. Damn you look good these days. Now I'm getting jealous.. how thing with you.
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To:
TrailrParkTrash
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From:
sapaz85
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Jan 5, 2009 11:47pm
Thanks. Hope you reach all your '09 goals.
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To:
snbelan
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From:
sapaz85
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Nov 26, 2008 11:22am
No problem. I have upload new pics.. Finally :)
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To:
snbelan
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From:
sapaz85
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Nov 21, 2008 3:53am
Hey.. whats up.. true, I'm not logging in as often as before. You looking good. are you taking any supplements. your biceps/triceps and deltoits are looking better than my.. I post I pic tonight. just a front lats spread.
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To:
snbelan
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From:
sapaz85
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Sep 25, 2008 7:10am
I know I always forget to take photos. I'll try this weekend. Coz I have really pick up alot of mass. I'll take pics tonight
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To:
snbelan
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From:
sapaz85
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Sep 23, 2008 4:36am
Thanks for the e-mail, but It seams that I can't reply to it.. I must give it a try, to see if it will work on my car.
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To:
snbelan
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From:
sapaz85
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Aug 25, 2008 12:42am
You look alot bigger. shoulers and traps. your veins are popping out. Great work. I'll post pics this week. I'll let you know when they are up.
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To:
snbelan
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From:
sapaz85
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Aug 13, 2008 3:49am
thanks. but i need to post new pics. I have gain some weight since then. things are going great, take it one day at a time.. How's things with you..
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To:
TimmyTr
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From:
sapaz85
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Jul 16, 2008 3:26am
Thanks.. I doing great.. things just get better . they can't get worst.Trying to pack as much size as possible. How things going with you..
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To:
snbelan
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From:
sapaz85
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Jul 8, 2008 3:39am
Whats Up.. Everything is going great. I'm doing a 4 month Course now. So I'll post pic at the end of each month.. How training going and your PB Wars?
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To:
TrailrParkTrash
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From:
sapaz85
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Jun 19, 2008 12:44am
My workouts are start pick up again.. thanks. How's things with you?
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To:
sandy131
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From:
sapaz85
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May 20, 2008 5:13am
Looking at your profile pic you look have a excellent figure. Good luck on losing body fat and toning up.
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To:
mandms
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From:
sapaz85
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May 20, 2008 5:11am
Looking Good. More defined. Keep it up.
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To:
Anna101
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From:
sapaz85
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May 20, 2008 3:36am
Great looking body. Good luck on getting back into shape.
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To:
snbelan
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From:
sapaz85
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May 12, 2008 4:49am
going great. Also out the office at clients fixing stuff.Trying to get a good set of abs, it's coming along just it's taking its time. I become mobile last year December. got my licence and brought myself a car, which is killing me on the repayments.
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To:
snbelan
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From:
sapaz85
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May 12, 2008 4:35am
Thanks. I'm trying to get over 80kg's. Got 3 kgs to go. gained 4 kgs so far in 2 weeks. But damn I get tried of eating sometimes.. I haven't been on this site for sometime.How you been?BTW
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To:
snbelan
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From:
sapaz85
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May 12, 2008 4:01am
Everything is going great. Started a 3 month course on my training. I'll be finish in July See that you have pack some size. Exllecent work on your traps,delts and biceps.
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