bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

santsub
"I want to Gain Muscle."

View santsub's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact santsub:
Send Private Message
Report santsub Report santsub
Leave Comment for santsub Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 24.0 lb (10.9 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 25, 2009 209.0 lb (95.0 kg) 24.0 lb (10.9 kg) 13.0 %
Jul 10, 2007 185.0 lb (84.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 10, 2007 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.0" (7.6 cm)
Current: 47.0" (119.4 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 25, 2009 47.0" (119.4 cm) 3.0" (7.6 cm) 6.8 %
Jul 10, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 25, 2009 17.0" (43.2 cm) 1.5" (3.8 cm) 9.7 %
Jul 10, 2007 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 3.0" (7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 25, 2009 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Jul 10, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 25, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 3.0" (7.6 cm)
Current: 25.0" (63.5 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 25, 2009 25.0" (63.5 cm) 3.0" (7.6 cm) 13.6 %
Jul 10, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 25, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 25, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 3.0" (7.6 cm)
Current: 53.0" (134.6 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 25, 2009 53.0" (134.6 cm) 3.0" (7.6 cm) 6.0 %
Jul 10, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 25, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 10, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 25, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 79.0 lb (35.9 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 31.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 27, 2009 334.0 lb (151.8 kg) 19.0 lb (8.6 kg) 6.0 %
Aug 2, 2009 315.0 lb (143.2 kg) 60.0 lb (27.3 kg) 23.5 %
Apr 25, 2009 255.0 lb (115.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 520.0 lb (236.4 kg) Change: -125.0 lb (-56.8 kg)
Current: 395.0 lb (179.5 kg) Percent Change: -24.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 13, 2009 395.0 lb (179.5 kg) -125.0 lb (-56.8 kg) -24.0 %
Apr 25, 2009 520.0 lb (236.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 84.0 lb (38.2 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 33.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 28, 2009 334.0 lb (151.8 kg) 84.0 lb (38.2 kg) 33.6 %
Apr 25, 2009 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 25, 2009 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Newsletter