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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Sep 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 417
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 11:05am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 8:54pm
Last Blog Post: Sep 8, 2007 10:50am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 39
Stalking (?) : 17
Inspiring (?) : 0

santsub

Overall Goal:  santsub has not set an Overall Goal 

Fit Status:  Changing workout routine to bring down body fat

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Maryland, United States
Occupation:
User Experience Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2004
How I Started:
I have always wanted to stay fit and have a nice looking body - I was heavy and overweight when I was a teenager though I was quite active. I played volleyball and took part in athletic events though as a shotputter. When I was in my senior years at school I decided to take a little care on my eating which helped me drop about 10 lbs but never got me motivated to start workingout. I started pretty late in 2004 precisely though I did enroll in a gym in 2001 - I did not make it far - .. My desire to get fit and look great plus avoid any health complications in future made me start my journey..
Why I Love It:
Its amazing - it feels great to workout and see the results. Its a fight thats constant and challenging and I like it when my body responds to workouts and diet. It has a very profound effect on my mental wellbeing as well as physical fitness and appearance
How I Stay Motivated:
Staying motivated has always been easy. I love feeling and looking fit and never want to lose that plus all the attention I get :)
BB Accomplishments:
None so far I have never competed - I am little away to get there
Forum Signature:
Last Updated: Sep 13, 2009 5:39pm

What santsub Is Up To:
Oct 28, 2009
santsub changed Overall Goal: "."
Jul 29, 2009
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2007 11:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2009 2:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 28, 2009 2:36pm

Members That Inspire santsub:
steroidfree [ BodySpace ]
Awesome definition and good size. I should say I loved the way you have shown how ads can be misleading with your 2 abs pictures :)
oldsuperman [ BodySpace ]
You inspire me - Thanks!
View all 2 members who inspire santsub »

BodyAnswers
santsub has answered 2 of 67 total questions.
View all 2 of santsub's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated May 17, 2009 6:35pm

Do you have any type of chronic disease or condition?
No
- Updated May 17, 2009 6:35pm

View all 2 of santsub's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2009 2:36pm

Videos of santsub
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 2:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 2:36pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 8, 2007 10:50am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jul 27, 2009
Reason: Its delicious and great.. I have always loved supplements from Optimum
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Jul 27, 2009
Reason: Love the taste
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Jul 27, 2009
Reason: 
Last Updated: Jul 29, 2009 2:56pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Review:  I am still using this and cannot deny that I have had positive effects. How ever the drive it...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 29, 2009 2:56pm

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 30, 2009 4:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 29, 2009 2:56pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 29, 2009 2:56pm

Friends (56)









Last Updated: Nov 6, 2009 8:54pm

Visitor Comments (3)
[ Leave santsub a Comment ]
ChickenTuna [ View Profile ]
Oct 14, 2009 10:48am
glad u like crap pusher :) They are everywhere.. stick with your goals and don't let them get to you!!
Muscle and Performance Photo Shoot ABstruction [ View Profile ]
Sep 13, 2009 10:23am
Good Morning and appreciate your taking the time to reach out.
steroidfree [ View Profile ]
Jul 9, 2009 7:17am
hey bro, thanks for adding me as 'inspirational' I appreciate it
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