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sansets613
"Get toned and build muscle"

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Progress Pictures


Oldest Newest
Aug 31, 2008 Oct 26, 2008
abs ABS

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 104.3 lb (47.4 kg) Change: 3.7 lb (1.7 kg)
Current: 108.0 lb (49.1 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2008 108.0 lb (49.1 kg) -0.2 lb (-0.1 kg) -0.2 %
Nov 6, 2008 108.2 lb (49.2 kg) -2.1 lb (-1.0 kg) -1.9 %
Oct 27, 2008 110.3 lb (50.1 kg) 0.7 lb (0.3 kg) 0.6 %
Oct 26, 2008 109.6 lb (49.8 kg) 2.8 lb (1.3 kg) 2.6 %
Oct 9, 2008 106.8 lb (48.5 kg) -2.2 lb (-1.0 kg) -2.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -1.7 %
Current: 16.3 % Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 13, 2008 16.3 % -0.3 % -1.8 %
Nov 9, 2008 16.6 % -0.3 % -1.8 %
Oct 27, 2008 16.9 % -0.1 % -0.6 %
Oct 26, 2008 17.0 % 0.0 % 0.0 %
Oct 2, 2008 17.0 % -1.0 % -5.6 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 9, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Sep 7, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 31.0" (78.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 9, 2008 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Oct 26, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Oct 2, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Aug 31, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 9, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Oct 26, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Oct 2, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Aug 31, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 9, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 9, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Oct 2, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Aug 31, 2008 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 9, 2008 13.5" (34.3 cm) 0.4" (1.0 cm) 3.1 %
Oct 26, 2008 13.1" (33.3 cm) 0.1" (0.3 cm) 0.8 %
Oct 2, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 1.1" (2.8 cm)
Current: 9.1" (23.1 cm) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 9, 2008 9.1" (23.1 cm) 0.1" (0.3 cm) 1.1 %
Oct 26, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 9.0" (22.9 cm) 1.0" (2.5 cm) 12.5 %
Aug 31, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.5" (8.9 cm)
Current: 39.5" (100.3 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 9, 2008 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Oct 26, 2008 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Oct 2, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Sep 7, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Aug 31, 2008 36.0" (91.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 9, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 9, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2008 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2008 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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