A full body transformation with that slim look & a muscular physique

Contest prep for 2010 begins Nov 28, 2010!!!!

now that im done with iraq i wana get in better shape

Transform this temple that the Lord Has given to me and Glorify His Name

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

Just wanted to say thank you to all that made our show a huge success!! Every one was great, Less our one (Black Cloud) it was a blast!! Hope to see you all next year!!

"My goal is to get down to 4% body fat this year"

Rest good for the weekend and prepare to hit it hard next week.

looking for a good CHEAP treadmill

i want to get cut and lean but keep the body mass

feel fit

To look better when I party naked ;-)

Get lean!!